DrCarney.com Blog

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.

High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.

Vegetarian diets are associated with healthy mood states. This pilot study investigated the effect of consuming diets that do not contain meat, fish, and poultry on mood states. 39 subjects participated in this study. They were assigned into 3 groups (fish, omnivore, and vegetarian groups) and placed on different diets for 2 weeks. The fish...

A bean-free diet may elevate total mortality risk in Taiwanese women.

Vegetarian diets are associated with good and healthy moods.

High intakes of Isoflavone-rich soy foods are associated with delayed menstrual cycle and lower breast cancer risk in premenopausal women.

High fat diets may promote the development insulin resistance and type-2 diabetes.

High consumption of whole-foods, plant-based diets may relieve symptoms in osteoarthritis patients.

High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks.

Red and processed meat may be carcinogenic to humans.

Low-carbohydrate weight-loss diets are associated with poor cognitive performance.