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This is a place for new members to introduce themselves and be welcomed. We would love to hear from you. What is your story? How did you become interested in plant based nutrition? What led you to joining us? How did you hear about us? How can we help you? How can you help us? et...
Hey all. I still have weight to lose, but for the past two months I've plataued and cant seem to lose anything. been at this same weight. When I first started, as expected, I lost 30 lbs. I was hoping you all had some advise. I wish I could say it's fat turning to muscle, bu...
Are there any success stories here on healing the leaky gut? I need some encouragement, I think. How long does it normally take to heal and recover? I saw a post--not here--where a doctor advised eating rice at least once a day for healing. Would this help? We do love brown rice ...
A friend of mine has gastroparesis. He has type 2 diabetes. I am wondering if there are any natural remedies that can help alleviate this diabetes complication....
Is it harmful to take a pain reliever when you're dealing with the flu? I've been staying away from NSAIDs to help in healing my gut but I am dealing with the flu and wondering if it would be safe to take one? I've been eating right, getting light exercise, and taking hot baths....
Hello everyone, I was wondering if metabolic damage real. It is a topic heavily discussed in the high-carb vegan community. Metabolic damage is the damage caused by long term calorie restriction, either through dieting or eating disorders. People who have a history of calorie res...
Do you know of any research related to meal spacing--intervals between meals? Or how eating on a regular schedule benefits our health? ...
I noticed just this week that I have lumps on my collarbone. Could this be something serious?...
A deodorant-like white substance is oozing out of my armpits. What is this? Anybody having the same thing? ...
What are the best medications and food type to eat to help dissolve gallstones or excrete them?...
I have a dear friend suffering with polycystic kidney disease. Very poor as well. She is on dialysis 3X a week. I know that a plant based diet can improve kidney function in general, but wondering if you know if this would help this type of kidney disease. She has had very poor h...
I'm in my twenties, male and have been the same weight so it can't be anything to do with any of that, so could they be any reason why I still keep getting stretch marks?...
My son is 27 yrs old. He is physically fit and healthy but 6 months back about Feb/Mar 2018 all of sudden ,he complained of fast heart beat rate.I dismissed his words by saying may be due to stress and all.But again he complained of breathlessness and fast heart beat.I took him t...
A church member who is recovering from colorectal cancer said he plans on using black pepper in his meals. He says it helps prevent cancer. Have you heard about this connection?...
I am fighting cancer and I like Dr. Carney's message and website. In fact my doctor encourages a plant based diet. I book marked this site a while ago and have recently come back to it. I noticed that there is a pop up wanting you to sign up. That pop up has a problem. There is a...
So here I am about 2 1/2 months into a whole food plant based lifestyle.  While I've seen some awesome results I realize I need to be more active, more than walking the dog a couple times a day.  So I've decided to start hitting up the gym, lets say at least three times a week, f...
Dr. Carney, I was so thrilled to see you for the second time at HealthFest in Marshall.  I appreciate all your efforts to help us achieve optimal health.  I came home excited to get into your plan.  I have lost 4 pounds, but I am trying to lower my blood pressure.  I had the op...
I have been too busy these past few months with a new shed (new one came, was a bust so it's being removed today and a new one put in), working out twice a week at the gym, riding bike on off days, working 9 to 10 hours a day and trying to plan menus and keeping up with the hous...
I need to know how WFPB people gain weight quickly, Ive been sick after spinal cord surgery with anxiety and improper bowel function. It’s hard to eat very much due to anxiety so what do I do? I have to take a little Miralax every day, but I know what the steps are for food for t...
I am new to Starch-Smart. It's only been a week and a half. I am starting to see some good changes to my skin. I'm real happy about that. I'm getting in 55-60 minutes of walking, mostly 60 minutes. That is such a BIG change for me! But I'm feeling tired. I'm wondering if this is ...
Do you have any articles or research on gestational diabetes? ...


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