Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener.
Big business and the FDA have fostered that dangerous misconception.
The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today.
How to Reliably Combat Disease and Achieve Optimal Health Through Nutrition and Lifestyle
This 560-page book tells, in easy-to-understand language, how to fight disease and achieve optimal health through proper lifestyle and nutrition.
Offers outstanding resource material and is packed with eye-catching visual aids.
Although comprehensive enough to serve as a medical reference manual, it's much too interesting to leave on the shelf!
Millions of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up.
This life-changing information shows how to heal intestinal illnesses through a noninvasive approach of diet and lifestyle changes.
Dr. McDougall has found that, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet.
12 Days to Dynamic Health
In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan.
Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits.
Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy.
From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.
Mastering the Hidden Force that Undermines Health & Happiness
The authors offer unique insights into the factors that make us susceptible to dietary excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
The healthy vegan diet-made easy.
Vegans face their own special challenges when it comes to nutrition. This book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year.
A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer.
In The Idiot's Guide to Plant-Based Nutrition, readers will find:
The Plant-Based Way to Health
What if one simple change could save you from heart disease, diabetes, and cancer?
For decades, that question has fascinated a small circle of impassioned doctors and researchers, and now their life-changing research is making headlines in the hit documentary Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet.
Per their research, this could save your life.
The Disturbing Truth About Cow's Milk and Your Health
North Americans are some of the least healthy people on Earth.
Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.
This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices.
In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea.
That we can, in fact, abolish the heart-disease epidemic by changing our diets.
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit—in just 4 weeks.
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition (several had dangerously high cholesterol levels - the highest being 344! - he sprang into action.
Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restoring Health, and Rebuilding Natural Vitality
A revolutionary program for combating and reversing diabetes.
Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat - and even reverse diabetes and its adverse effects on the body.
Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them diabetes alleviating lifestyle-changes: the power of diet, activity, and stress management.
It also shows how to:
To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!
