Amazon Nutrition Books

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution.

Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating.

Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time.

In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to:

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.

We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis.

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

You'll also learn:

- How to use fasting to lose weight
- How to start, what to expect, how to reintroduce food to maintain maximum benefits
- How to work with a physician for longer fasts (more than 3 days)

Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!

His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies.

Nourish Your Child for Optimum health and well-being

Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives.

"The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case," writes Michael Greger MD, in his new book entitled, "How Not to Die."

Who doesn't want to be smarter?

Dr. Neal Barnard's three step plan is simple: put power foods to work, strengthen your brain, and defeat memory threats.

Most Americans are overweight AND malnourished.

Packed with scientific studies to lend credibility to their arguments as well as many tasty recipes by Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook, Food Over Medicine is a great resource for any healthy plant based eater's library.

The Empty Medicine Cabinet is recommended by such Plant-Based experts as John Robbins, Rip Esselstyn, Brenda Davis RD, and Neal Barnard, MD, founder of the Physicians Committee for Responsible Medicine.

Dustin Rudolph has over a decade of experience working as a Pharmacist and currently practices in a hospital setting in Florida. He became a vegetarian in 2009 and later became a whole-foods, plant-based vegan.

Rip Esselstyn used the information he put in this book to help him convince a group of firefighters that they should go veggie.

Now you can take that knowledge and use it in your own defense or even persuade someone to give plant based eating a try.

This is one of the best nutrition books EVER!

T. Colin Campbell has spent over 40 years researching and educating people on the benefits of a plant-based diet.

He has paid dearly for standing up for what his studies have determined to be true.

Eating Well for Better Health - 20 Experts Tell You How

This revised edition presents the latest information from the country's leading medical authorities, showing that food choices can improve (or worsen) your health.

With the right foods you can lose weight permanently, without restrictive diets, prevent and even reverse heart disease, as well as reduce your chances of contracting many types of cancer.