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Choosing a diet rich in phytochemicals from plant foods may favor cancer prevention in men and women.
Incorporating more foods rich in flavonoids and other polyphenols into our diet may help boost cognitive function and guard against the occurrence of cognitive decline in men and women.
Upping our frequency of consumption of polyphenols from food sources may help shield us from having non-alcoholic fatty liver disease (NAFLD).
Adequate intake of foods packed with flavonoids may help to fend off lung cancer.
Likeness for ultra-processed foods may promote weight gain and obesity in children and adolescents.
Greater adherence to antioxidant-rich foods may help to promote healthy weight in children and adolescents.
High dietary antioxidant index associated with reduced insulin resistance in female Mexican children and adolescents
Diets that encourage the consumption of foods loaded with polyphenols may protect postmenopausal women from cardiovascular disease.
Maintaining a high carotenoid diet may help halt the onset of chronic constipation in men and women.
Upping the frequency of consumption of phytosterol from food sources may increase survival rates in women suffering from ovarian cancer.
