Measurable Results

Health - Food - Science - Community

Relationship between daily isoflavone intake and sleep in Japanese adults: a cross-sectional study.

High intake of foods loaded with isoflavones may have a positive impact on sleep quality and duration.

Continue reading
  67 Hits
  0 Comments

Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials.

Vegetarian diet can help an individual to shed the excess pounds.

Continue reading
  88 Hits
  0 Comments

Dietary fiber intake and glycemic control: coronary artery calcification in type 1 diabetes (CACTI) study.

A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.

Continue reading
  183 Hits
  0 Comments

Acute caffeine ingestion reduces insulin sensitivity in healthy subjects: a systematic review and meta-analysis.

A significant reduction in insulin sensitivity may be found in healthy individuals who consumed caffeine regularly.

Continue reading
  210 Hits
  0 Comments

Daily dietary isoflavone intake in relation to lowered risk of depressive symptoms among men.

High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.

Continue reading
  139 Hits
  0 Comments

Whole grain intake and insulin sensitivity: evidence from observational studies.

Frequent consumption of whole grains may help enhance insulin sensitivity in individuals.

Continue reading
  291 Hits
  0 Comments

Protective effects of dietary carotenoids on risk of hip fracture in men: the Singapore Chinese Health Study.

Eating foods rich in carotenoids regularly may brighten a man's chances of avoiding hip fracture.

Continue reading
  281 Hits
  0 Comments

Associations of Dietary Cholesterol or Egg Consumption With Incident Cardiovascular Disease and Mortality.

Consistent consumption of eggs and other cholesterol-rich foods may increase cardiovascular disease incidence and mortality risk.

Continue reading
  1699 Hits
  0 Comments

Soy, isoflavones, and prevalence of allergic rhinitis in Japanese women: the Osaka Maternal and Child Health Study.

Frequent consumption of isoflavone-rich foods, such as soy foods, may cut down the risk of allergic rhinitis in pregnant women.

Continue reading
  295 Hits
  0 Comments

Proanthocyanidins and other flavonoids in relation to endometrial cancer risk: a case–control study in Italy.

Habitual consumption of foods rich in proanthocyanidins, flavanones, and isoflavones can help knock down the risk of endometrial cancer.

Continue reading
  355 Hits
  0 Comments

Dietary Carotenoid Intakes and Prostate Cancer Risk: A Case-Control Study from Vietnam.

Eating more carotenoid-containing foods, such as tomatoes and carrots, may help to protect men against prostate cancer.

Continue reading
  386 Hits
  0 Comments

The association of dietary vitamin C intake with periodontitis among Korean adults: Results from KNHANES Ⅳ.

Adequate consumption of foods rich in vitamin C may help to thwart the development of peridontitis.

Continue reading
  387 Hits
  0 Comments