WHO Says Processed Meats Cause Cancer?

Who Says Processed Meats Cause Cancer
In the battle to maintain optimal health, foods that cause disease are our arch-enemy. No sane person would deliberately give his enemy access to a territory as important as his body. However, millions of people unwittingly open a path to disease through their dietary choices. Eating unhealthy ...
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Salty Foods Boost Kidney Stone Risk

Salt Crystals Surrounded by Salty Foods
Think again if you think dehydration, bad genes, overweight , gout, hyperthyroidism, urinary tract infection, Crohn's disease, and cystinuria are the only things that can give you kidney stones . In 2014, researchers at the University of Parma, Italy, made an interesting observation from their study; they found out that generous consumption of a co...
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Red Meat May Increase Endometrial Cancer Risk

Endometrial Cancer Diagram
Red meat is one of the most highly consumed foods worldwide. In the United States, the average American  man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily . The delicious (or not) taste and nutrients, such as proteins, iron, magnesium, zinc, niacin, selenium, riboflavin, and B-vitamins that meat supplies t...
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Three Diseases Linked to Milk Consumption

Woman with Milk Glass Holding Hand to Stop
Milk is one of the most popular drinks of choice among Americans. In fact, the average American consumed about 20.4 gallons of milk in 2010. Unfortunately, cow's milk is not well designed for humans; in reality, it is baby calf growth fluid intended to rapidly grow a small calf to a full grown cow in about a years time. Cow's milk contains&nbs...
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Reduce Stroke, Type 2 Diabetes, and Heart Disease

Legumes on Wooden Spoons
Stroke, type 2 diabetes mellitus, and ischemic heart disease were responsible for over 15 million deaths in 2015. According to a 2016 World Health Organization (WHO) report , stroke, type 2 diabetes, and ischemic heart disease killed more than 1.5 million, 8 million, and 6 million persons respectively in 2015. These 3 diseases are among the top 10 ...
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Salty Foods Boost Cardiovascular Disease Risk

Heart Disease Increased By Salty Foods
According to the  World Health Organization (WHO) , cardiovascular diseases are the number one cause of death globally. In 2015, an estimated 17.7 million people died from various types of cardiovascular disorders worldwide. Cardiovascular diseases kill more than 600,000 people every year in the United States. To put this into a SAD ...
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Dietary Cholesterol Raises Breast Cancer Risk

Diseased Womens Breasts
Breast cancer is a major public health challenge worldwide; it is the second leading cause of cancer deaths among Caucasian American women, but the leading cause of cancer deaths for Latinas. Some of the well-established risk factors of breast cancer include family history, alcohol consumption, use of hormone replacement therapy, lack of exerc...
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Sugary Beverages Increase Hypertension Risk

Hypertension Complications Infographic
Americans love sugar-sweetened beverages, and too many of them (Americans) consume far too much of them (sugary beverages). The Center for Disease Control and Prevention (CDC)  reported that approximately 30% of American adults drank sugar-sweetened beverages, including soda, fruit drinks, energy drinks, and sweetened tea, at least once a...
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Recent Comments
Linda Carney MD
They did not tease out whether hypertension was caused by the caffeine, the sugar, the carbonation, the weight gain these drinks m... Read More
Thursday, 01 February 2018 13:21
Sue Louise Gilmore
Great article! Wondering if the studies explain the mechanism behind the accelerated risk of hypertension from drinking sugary dri... Read More
Thursday, 01 February 2018 18:43
Jane Elizabeth Kogelschatz
Hi, It was after too many Arizona Green Teas with Honey one night that my hypertension led to BRVO. Only lots of greens, Kale, in ... Read More
Saturday, 03 February 2018 16:39
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Fruits and Veggies Reduce Inflammatory Bowel Disease Risk

Fruits and Vegetables Collage
Can regular consumption of fruits and vegetables help to reduce the risk of developing inflammatory bowel disease? The results of a study conducted by a team of researchers from China attempts to provide the answer to this question. According to the study published in the European Journal of Gastroenterology and Hepatology , people eating diet...
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Processed Meats Elevate Thyroid Cancer Risk

Thyroid Cancer Illustration
​ The thyroid gland is a butterfly shaped gland located in the front part of the neck that produces the hormones thyroxine and calcitonin. Thyroid cancer is a common endocrine cancer , and it is also the most rapidly increasing cancer diagnosis in the United States. The American Cancer Society estimated that over 50,000 cases of thyroid cancer woul...
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