Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.
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Health - Food - Science - Community
Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
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412 Hits
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
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407 Hits
Frequent consumption of fruits may result in healthier weight in middle-aged adults.
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291 Hits
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals.
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302 Hits
Avid consumption of fruits and vegetables may help to keep excess pounds at bay.
379 Hits
379 Hits
Vegetarian diet can help an individual to shed the excess pounds.
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348 Hits
Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.
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3418 Hits
Individuals on plant-based diets are more likely to enjoy healthy weight, better cholesterol profile, increased energy levels, and sound health.
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1762 Hits
High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients.
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3056 Hits
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
1740 Hits
1740 Hits
The consumption of high-fat diets may increase cardiovascular disease risk.
4101 Hits
4101 Hits
