Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.
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Health - Food - Science - Community
Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
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373 Hits
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
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360 Hits
Frequent consumption of fruits may result in healthier weight in middle-aged adults.
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268 Hits
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals.
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273 Hits
Avid consumption of fruits and vegetables may help to keep excess pounds at bay.
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340 Hits
Vegetarian diet can help an individual to shed the excess pounds.
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321 Hits
Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.
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3358 Hits
Individuals on plant-based diets are more likely to enjoy healthy weight, better cholesterol profile, increased energy levels, and sound health.
1718 Hits
1718 Hits
High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients.
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2950 Hits
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
1690 Hits
1690 Hits
The consumption of high-fat diets may increase cardiovascular disease risk.
4022 Hits
4022 Hits
