Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.
273 Hits
0 Comments
273 Hits
Weight
Health - Food - Science - Community
Daily consumption of 1 serving of pulses may help an individual shed off excess weight.
477 Hits
477 Hits
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
445 Hits
445 Hits
Frequent consumption of fruits may result in healthier weight in middle-aged adults.
327 Hits
327 Hits
The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies
Eating more vegetables regularly can help individuals to achieve their healthy weight goals.
349 Hits
349 Hits
Avid consumption of fruits and vegetables may help to keep excess pounds at bay.
438 Hits
438 Hits
Vegetarian diet can help an individual to shed the excess pounds.
395 Hits
395 Hits
Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.
3484 Hits
3484 Hits
Individuals on plant-based diets are more likely to enjoy healthy weight, better cholesterol profile, increased energy levels, and sound health.
1811 Hits
1811 Hits
High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients.
3152 Hits
3152 Hits
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
1793 Hits
1793 Hits
The consumption of high-fat diets may increase cardiovascular disease risk.
4165 Hits
4165 Hits
