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Century Challenge

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Guest Blogger Contribution.
I, Ken Thomas, hereby presents the Century Challenge to one and all. What is the Century Challenge? The Century Challenge is adopting the effort in pursuit of the goal of arriving at your 100th birthday with independent vitality. ​ Requirements for Winning the Century Challenge Upon your 100th birthday, you must: Be i...
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Recent Comments
Sean Carney
What an wonderful challenge. You are going to have to make it to 106 or so I think it order to cheer me on as I blow out the candl... Read More
Thursday, 01 March 2018 16:05
Ken Thomas
Thanks, Sean! Yep, I guess on my 100th birthday, I will have to submit another challenge! See you there!
Tuesday, 06 March 2018 16:56
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Oh no! Not that protein question again!

Oh no!  Not that protein question again!
Guest Blogger Contribution.
“Where do you get your protein?” has become such a common question it is almost comical. Most of the answers I see are along the line of, “well, you don’t really need all that much protein”. While that is indeed true, it doesn’t seem to be very convincing to the average meat eating...
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Is eating meat macho?

Is eating meat macho?
Guest Blogger Contribution.
Is eating meat macho? Many seem to think so. http://abcnews.go.com/blogs/health/2012/05/18/men-meat-and-masculinity-linked/ Based on those beliefs, men may be motivated to eat meat, which sadly, is linked to shorter lives with higher rates of disease. http://nutritionfacts.org/video/low-meat-or-no-meat/ Is it maybe worth a shorter life? Are meat-eating men more masculine than vegan men? Let's look at some...
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