Health - Food - Science - Community
Eating more soy and isoflavone-containing foods regularly may confer an individual with significant protection against periodontal disease.
Soy foods may help protect individuals against stroke, cardiovascular ailments, and coronary heart disease.
High consumption of soy and other isoflavone-rich foods may be beneficial in the prevention of ovarian cancer.
High dietary intake of isoflavones from legumes and soy foods may help to fend off endometrial cancer.
A high-soy diet may boost a woman's chances of avoiding coronary heart disease (CHD).
High dietary ingestion of soy foods, especially among non smokers, may help keep lung cancer at bay.
Adequate intake of soy foods is associated with a healthy cholesterol number in men and in younger women.
Consuming a diet rich in fruits, vegetables, and soy foods may help to slash breast cancer risk in postmenopausal women.
Breast cancer is less likely to occur in women who consistently consumed soy foods during their adolescent life.