Vegetables

Health - Food - Science - Community

Cognitive Function and Consumption of Fruit and Vegetable Polyphenols in a Young Population: Is There a Relationship?

Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.

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Fruit and Vegetable Consumption, Helicobacter Pylori Antibodies, and Gastric Cancer Risk: A Pooled Analysis of Prospective Studies in China, Japan, and Korea

Increased consumption of fruits and vegetables may help halt the formation and spread of cancer cells in the non-cardia region of the stomach.

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Fruit and Vegetables and Cancer Risk: A Review of Southern European Studies

Following a high fruit and vegetable diet may help lower cancer risk.

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Vegetables, Fruits, and Risk of Colorectal Cancer: A Case-Control Study From Uruguay

Following a diet high in fruits and vegetables may help safeguard our colon and rectum from becoming cancerous.

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Raw Garlic Consumption and Risk of Liver Cancer: A Population-Based Case-Control Study in Eastern China

Eating raw garlic regularly may help curtail the development of liver cancer.

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Nonlinear Reduction in Risk for Colorectal Cancer by Fruit and Vegetable Intake Based on Meta-Analysis of Prospective Studies

Colorectal cancer is less likely to occur among generous consumers of fruits and vegetables.

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Garlic Intake and the Risk of Colorectal Cancer: A Meta-Analysis

Habitual consumption of garlic may help curb the development of colorectal cancer.

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Fruit and Vegetable Consumption and Risk Factors for Cardiovascular Disease.

Avid consumption of fruits and vegetables may help to lower the amount of low density lipoprotein (LDL) and total cholesterol circulating in the blood and improve cardiovascular disease risk profile.

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Inverse Association Between Fruit and Vegetable Intake and BMI Even After Controlling for Demographic, Socioeconomic and Lifestyle Factors

Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.

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Midlife Fruit and Vegetable Consumption and Risk of Dementia in Later Life in Swedish Twins

A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.

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The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies

Eating more vegetables regularly can help individuals to achieve their healthy weight goals.

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Intake of Fruits and Vegetables in Relation to 10-year Weight Gain Among Spanish Adults

Avid consumption of fruits and vegetables may help to keep excess pounds at bay.

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