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Coarse Grain Consumption and Risk of Cardiometabolic Diseases: A Prospective Cohort Study of Chinese Adults

Including more coarse grains in our diet may offer us significant protection against cardiometabolic diseases, such as diabetes and ischemic stroke.

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Association between Ultra-Processed Food Consumption and Diabetes in Chinese Adults-Results from the China Health and Nutrition Survey

Lovers of ultra-processed foods are highly likely to become diabetic.

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Association between legume intake and self-reported diabetes among adult men and women in India

The odds of avoiding diabetes may be tilted in favor of high consumers of legumes.

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Egg consumption and the risk of diabetes in adults, Jiangsu, China

Following a high egg diet may elevate an individual's odds of having diabetes.

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Higher egg consumption associated with increased risk of diabetes in Chinese adults - China Health and Nutrition Survey

Generous consumers of eggs may be highly prone to suffer from diabetes.

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Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes

Increasing the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual.

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Whole Grain Intake in Relation to Body Weight: From Epidemiological Evidence to Clinical Trials

Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.

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Statin use increased new-onset diabetes in hypercholesterolemic individuals: Data from the Korean National Health Insurance Service-National Health Screening Cohort database (NHIS-HEALS).

Regular usage of statin medications may facilitate the onset of diabetes in individuals with elevated levels of cholesterol.

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The Metabolic Effects of Oats Intake in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis.

Strict adherence to a high oats diet may help to maintain healthy blood levels of glucose and lipids in patient with type 2 diabetes.

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Fruits and Vegetables Lower Chronic Disease Risk

Fruits and Vegetables Prevent Chronic Disease Fruits and Vegetables Prevent Chronic Disease

The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that lasts for 3 months or longer. They comprise a cluster of diseases that include diabetes, cancer, stroke, respiratory diseases, and cardiovascular disorders. Chronic diseases kill nearly 40 million people every year,...

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Vegetarian diet, change in dietary patterns, and diabetes risk: a prospective study.

​Adherence to a vegetarian dietary pattern may help cut down the risk of diabetes in Asian population.

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Beat Type 2 Diabetes With These 3 Foods

Three Doors With Question Marks

According to a 2017 report released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or respond to the hormone insulin, resulting in abnormal metabolism of sugars and elevated blood glucos...

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