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Dietary Fat and Breast Cancer Risk Revisited: A Meta-Analysis of the Published Literature.

Indulgence in fatty foods may drive up breast cancer risk.

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Dietary patterns and colorectal cancer: results from a Canadian population-based study.

​Following a plant-based diet may help to curb the development of colorectal cancer.

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Meat intake and the risk of hypertension in middle-aged and older women.

Increased intake of meat may heighten the risk of hypertension in middle-aged and older women.

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The risk of colorectal cancer is associated with the frequency of meat consumption in a population-based cohort in Korea.

High dietary ingestion of meat may facilitate the development of colorectal cancer.

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Dietary meat and fat intake and prevalence of rhinoconjunctivitis in pregnant Japanese women: baseline data from the Kyushu Okinawa Maternal and Child Health Study.

High meat diets may accelerate the development of rhiniconjunctvitis in pregnant women.

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Is meat consumption associated with depression? A meta-analysis of observational studies.

​Frequent consumers of meat may have a higher propensity to suffer from depression.

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Meat Cooking Methods and Risk of Type 2 Diabetes: Results From Three Prospective Cohort Studies.

​High dietary ingestion of roasted, grilled, barbequed, and broiled fish, chicken, and meat may promote the development of type 2 diabetes.

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Meat Cooking Methods and Risk of Hypertension: Results From Three Prospective Cohort Studies.

​Generous consumption of grilled, roasted, broiled, and barbecued chicken, fish, and meat may increase an individual's vulnerability to hypertension.

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Long-term intake of animal flesh and risk of developing hypertension in three prospective cohort studies.

​Consistent consumption of animal foods, such as meat, poultry, and seafoods, may up hypertension risk in both men and women.

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Vegetarian diet, food substitution, and nonalcoholic fatty liver.

​Vegetarian diets may help prevent the development of non-alcoholic fatty liver disease (NAFLD).

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Dietary intake of heterocyclic amines and cancers of the esophagus and gastric cardia.

​Regular intake of heterocyclic amines abundant in cooked meat and fish may boost an individual's chances of having esophageal cancer.

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Normalize High Blood Pressure With Plant Foods

Plant Based Super Foods In Heart Dishes
Keeping blood pressure within the healthy range is vital to maintaining excellent cardiovascular health. High blood pressure also known as hypertension increases the risk of heart disease and stroke, both of which are the leading causes of death in the United States. The Center for Disease Control and Prevention (CDC) reports that about 75 mil...
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