Lifestyle Choices

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Research Summaries

Inverse association between soy intake and non-Hodgkin lymphoma risk among women: a case-control study in Japan

Adopting the habit of consuming soy foods regularly may confer women with significant protection against non-Hodgkin's lymphoma.

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Research Summaries

Putting the glass down may keep the stroke away: Results from a prospective cohort study in rural China

Alcohol drinkers are highly liable to suffer from stroke.

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47 Hits
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Research Summaries

Perceived dietary salt intake and the risk of primary liver cancer: a population-based prospective study

High dietary ingestion of salty foods may raise the risk of liver cancer.

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Research Summaries

Effects of soy isoflavones on cognitive function: a systematic review and meta-analysis of randomized controlled trials

Adding more soy foods to our diet may boost our cognitive function.

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84 Hits
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Research Summaries

Alcohol consumption and cardiovascular diseases in rural China

High consumers of alcohol may be at risk of developing hypertension and coronary heart disease (CHD).

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Research Summaries

Fresh fruit consumption may decrease the long-term risk of esophageal cancer mortality: A 30-year follow-up study in the Linxian Dysplasia Nutrition Intervention trial (NIT)

Habitual consumption of fresh fruits tends to reduce esophageal cancer mortality risk in individuals.

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131 Hits
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Research Summaries

Intake of legumes and the risk of cardiovascular disease: frailty modeling of a prospective cohort study in the Iranian middle-aged and older population

Fondness for legumes may help ward off cardiovascular disease.

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115 Hits
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Research Summaries

Higher Mushroom Consumption Is Associated with Lower Risk of Cancer: A Systematic Review and Meta-Analysis of Observational Studies

Cancer, particularly breast cancer, is less likely to occur in individuals who enjoy consuming mushrooms.

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108 Hits
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Research Summaries

Soy and the risk of type 2 diabetes mellitus: A systematic review and meta-analysis of observational studies

Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes.

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119 Hits
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Research Summaries

High Consumption of Red Meat Is Associated with Excess Mortality Among African-American Women

Increased intake of red meat may move cardiovascular and total mortality risk in the upward direction in African-American women.

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52 Hits
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Research Summaries

The effect of alcohol on osteoporosis: A systematic review and meta-analysis

Light, moderate, and heavy drinking of alcohol may bump up osteoporosis risk.

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84 Hits
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Research Summaries

Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis

Frequent drinking of alcohol may promote the development of sleep apnoea.

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