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Egg and Dietary Cholesterol Consumption and the Prevalence of Metabolic Syndrome: Findings from a Population-Based Nationwide Cohort

Regular intake of eggs and other cholesterol-rich foods may put an individual at high risk of developing metabolic syndrome.

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Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees

Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.

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The effects of lutein on cardiometabolic health across the life course: a systematic review and meta-analysis

Eating foods rich in lutein regularly may help to improve cardio-metabolic health.

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The Association of Dietary Fiber Intake with Cardiometabolic Risk in Four Countries across the Epidemiologic Transition

Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.

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Legume intake is inversely associated with metabolic syndrome in adults

Frequent eating of legumes may help to hold metabolic syndrome at bay.

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Prospective study of alcohol consumption and metabolic syndrome

Light, moderate, and heavy drinking of alcohol may raise the risk of metabolic syndrome.

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Habitual consumption of soy protein and isoflavones and risk of metabolic syndrome in adults ≥ 40 years old: a prospective analysis of the Korean Multi-Rural Communities Cohort Study (MRCohort)

A high soy diet may help fend off metabolic syndrome.

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Grain Subtype and the Combination of Grains Consumed Are Associated with the Risk of Metabolic Syndrome: Analysis of a Community-Based Prospective Cohort

Following a diet rich in whole grains may help curb the development of metabolic syndrome in middle-aged and older individuals.

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Cereal, Fruit and Vegetable Fibre Intake and the Risk of the Metabolic Syndrome: A Prospective Study in the Tehran Lipid and Glucose Study

High dietary ingestion of fiber from fruits may confer an individual with significant protection against metabolic syndrome.

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Inverse Association Between Fruit, Legume, and Cereal Fiber and the Risk of Metabolic Syndrome: Tehran Lipid and Glucose Study

Adequate consumption of fiber-rich foods, such as fruits, cereals, and legumes, may help guard against the onset of metabolic syndrome.

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Fast Food Consumption and the Risk of Metabolic Syndrome After 3-years of Follow-Up: Tehran Lipid and Glucose Study

Enthusiastic consumers of fast foods may have a high likelihood of developing metabolic syndrome.

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Fast Food Intake Increases the Incidence of Metabolic Syndrome in Children and Adolescents: Tehran Lipid and Glucose Study

High dietary ingestion of fast foods may facilitate the onset of metabolic syndrome in children and adolescents.

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