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Individuals on high refined grain diet tend to end up with metabolic syndrome.
Generous consumption of foods loaded with phytochemicals could lower the risk of metabolic syndrome in men and women.
Diets that promote the intake of vegetables may curb the development of metabolic syndrome in children and adolescents.
Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.
Eating generous amounts of ultra-processed foods regularly may raise an individual's likelihood of acquiring metabolic syndrome and non-alcoholic fatty liver disease.