Metabolic Syndrome

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Legume intake is inversely associated with metabolic syndrome in adults

Frequent eating of legumes may help to hold metabolic syndrome at bay.

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Prospective study of alcohol consumption and metabolic syndrome

Light, moderate, and heavy drinking of alcohol may raise the risk of metabolic syndrome.

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Habitual consumption of soy protein and isoflavones and risk of metabolic syndrome in adults ≥ 40 years old: a prospective analysis of the Korean Multi-Rural Communities Cohort Study (MRCohort)

A high soy diet may help fend off metabolic syndrome.

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Grain Subtype and the Combination of Grains Consumed Are Associated with the Risk of Metabolic Syndrome: Analysis of a Community-Based Prospective Cohort

Following a diet rich in whole grains may help curb the development of metabolic syndrome in middle-aged and older individuals.

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Cereal, Fruit and Vegetable Fibre Intake and the Risk of the Metabolic Syndrome: A Prospective Study in the Tehran Lipid and Glucose Study

High dietary ingestion of fiber from fruits may confer an individual with significant protection against metabolic syndrome.

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Inverse Association Between Fruit, Legume, and Cereal Fiber and the Risk of Metabolic Syndrome: Tehran Lipid and Glucose Study

Adequate consumption of fiber-rich foods, such as fruits, cereals, and legumes, may help guard against the onset of metabolic syndrome.

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Fast Food Consumption and the Risk of Metabolic Syndrome After 3-years of Follow-Up: Tehran Lipid and Glucose Study

Enthusiastic consumers of fast foods may have a high likelihood of developing metabolic syndrome.

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Fast Food Intake Increases the Incidence of Metabolic Syndrome in Children and Adolescents: Tehran Lipid and Glucose Study

High dietary ingestion of fast foods may facilitate the onset of metabolic syndrome in children and adolescents.

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Combined effects of fruit and vegetables intake and physical activity on the risk of metabolic syndrome among Chinese adults.

Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.

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Dietary Fiber and Metabolic Syndrome: A Meta-Analysis and Review of Related Mechanisms.

High dietary ingestion of fiber may help to keep metabolic syndrome at bay.

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Red meat consumption and metabolic syndrome in the Costa Rica Heart Study.

Fondness for red meat can trigger the onset of metabolic syndrome.

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Fruit and vegetable consumption and risk of the metabolic syndrome: a meta-analysis.

​Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet.

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