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Cancer Simplified

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Guest Blogger Contribution.
Sometimes In life, the most epiphany level revelations are simply a matter of connecting the dots of knowledge you already have. This blog is to share the education learned from our experience with Callie's Cancer. As with most subjects, after connecting the dots of complexities, the essence of the subject becomes viv...

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Association of vegetarian diet with inflammatory biomarkers: a systematic review and meta-analysis of observational studies.

A reduction in blood levels of inflammatory biomarkers, such as C-reactive proteins, is associated with consistent consumption of vegetarian diets.

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Callie's Cancer Part 3

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Guest Blogger Contribution.
Obviously, a blog about a house cat is hardly appropriate for a site dedicated to human health, but I feel that Callie's story is indeed significant to the human side of cancer. This post is Part 3 of Callie's Cancer blog that was posted on Monday, 22 August 2016 and of Part 2 that was posted on Wednesday, 25 January ...

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High-fiber Diets Best for Avoiding Osteoarthritis

Osteoarthritis

Osteoarthritis, a form of arthritis, is one of the leading causes of disability among adults in the United States. It is the most common joint disorder in the United States, with about 31 million adults estimated to be suffering from Osteoarthritis, according to the Arthritis Foundation. Osteoarthritis is a progressive degenerative disease cause by...

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The potential role of phytochemicals in wholegrain cereals for the prevention of type 2 diabetes.

The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.

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Consumption of red meat and whole grain bread in relation to biomarkers of obesity, inflammation, glucose metabolism, and oxidative stress.

Low serum concentrations of ALT, GGT, and hs-CRP and high plasma levels of GGT and hs-CRP are associated with high consumption of whole-grain bread and red meat respectively.

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Fruit and vegetable intakes, C-reactive protein, and the metabolic syndrome.

Decreased metabolic syndrome risk is associated with high intakes of fruits and vegetables.

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Effect of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systemic review.

High consumption of diets rich in walnut may confer substantial protection against cardiovascular disease and mortality.

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Milk intake and risk of mortality and fractures in men and women: cohort studies.

High consumption of milk may increase bone fracture and mortality risk in men and women.

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Fats, inflammation, and insulin resistance: insights to the role of macrophage and T-cell accumulation in adipose tissue.

High fat diets may promote the development insulin resistance and type-2 diabetes.

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Associations between red meat intake and biomarkers of inflammation and glucose metabolism in women.

High consumption of red meat is linked to unhealthy inflammation and glucose metabolic profile in women.

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Why do Animal Products Cause Inflammation?

Why do Animal Products Cause Inflammation?

The beneficial anti-inflammatory properties of a Starch-Smart® Diet come from the avoidance of inflammatory foods such as animal products, as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of phytochemicals, which support our endothelial cells that line the inside of our entire vascular system. These cells play an important...

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