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The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods.
Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.
Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.
Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.
Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.
Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.
Following a plant-based diet may help an individual to beat depression and anxiety.
Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.
