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The association between dietary inflammatory index, dietary antioxidant index, and mental health in adolescent girls: an analytical study

Diets that encourage the consumption of antioxidant-rich foods may provide adolescent girls with a strong buffer against mental health disorders, such as anxiety and depression.

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Association between dietary inflammatory index and mental disorders using multilevel modeling with GLIMMIX

The probability of ending up with mental health disorders, such as stress, anxiety, and depression, may increase in men and women following the adoption of a pro-inflammatory diet.

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Association of sugar-sweetened beverage consumption and sleep quality with anxiety symptoms: a cross-sectional study of Tibetan college students at high altitude

Preference for sugary beverages may impair sleep quality and give rise to anxiety in young men and women.

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  286 Hits

The relationship between whole-grain intake and measures of cognitive decline, mood, and anxiety-a systematic review

Avid consumption of whole grains may lead to better mood and less worries in men and women.

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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.

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Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies

Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.

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Associations between tobacco and cannabis use and anxiety and depression among adults in the United States: Findings from the COVID-19 citizen science study

Cannabis, tobacco, and electronic cigarette intake may increase an individual's susceptibility to depression and anxiety.

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Association of ultra-processed food consumption with incident depression and anxiety: a population-based cohort study

Devout consumption of ultra-processed foods may give rise to depression and anxiety in men and women.

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Association between university student junk food consumption and mental health

The likelihood of experiencing stress, depression, and anxiety may be heightened among university students on a diet high in junk foods.

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Junk food consumption and psychological distress in children and adolescents: a systematic review and meta-analysis

The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods.

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Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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Association of dietary total antioxidant capacity with depression, anxiety, and sleep disorders: A systematic review of observational studies

Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.

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  1240 Hits

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