Spinach
Health - Food - Science - Community
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A plant-based diet may be beneficial in the treatment and prevention of heart failure.
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Hypertension may occur with greater incidence in non-vegetarians than in vegetarians.
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Vegetarians may have a lower tendency of dying from chronic diseases, such as cardiovascular and kidney ailments, than non-vegetarians.
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Following a vegetarian dietary pattern may reduce a woman's susceptibility to breast cancer.
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Vegetarian diets may help prevent the development of non-alcoholic fatty liver disease (NAFLD).
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Adherence to a vegetarian dietary pattern may help cut down the risk of diabetes in Asian population.
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Vegetarians may have a low tendency of developing liver cancer.
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Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.
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Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.
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High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.
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A reduction in blood levels of inflammatory biomarkers, such as C-reactive proteins, is associated with consistent consumption of vegetarian diets.
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