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Adopting a vegetarian diet may help prevent cataract formation in an individual.
Strict adherence to a vegetarian diet may help to fight off depression.
Opting for a plant-based diet may confer an individual with adequate protection against type 2 diabetes.
High compliance with a plant-based diet can extend the lifespan of an individual.
Eating a vegetarian diet in midlife is tied to reduced risk of dementia years later.
Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure.
A significant drop in coronary heart disease (CHD) development and mortality risk is associated with the consumption of vegetarian diets.
Strict adherence to a vegetarian diet may confer an individual with significant protection against urinary tract infections.
Vegetarian diet can help an individual to shed the excess pounds.
Following a plant-based diet may confer men with significant protection against prostate cancer.
