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Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies

Opting for a diet rich in fiber-containing foods may diminish an individual's risk of suffering from premature deaths arising from cancer, cardiovascular disease, and other causes.

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Association between dietary inflammatory index, and cause-specific mortality in the MONICA/KORA Augsburg Cohort Study

Sticking to a pro-inflammatory diet may reduce the life expectancy of middle-aged and elderly men and women.

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Exploring flavonoid intake and all-cause mortality in diverse health conditions: Insights from NHANES 2007-2010 and 2017-2018

Adopting a high flavonoid diet may help slash mortality risk from different chronic diseases significantly.

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Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies

The odds of dying from coronary heart disease (CHD) and other chronic ailments may be stacked against lovers of foods loaded with trans-fatty acids.

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Ultra-Processed Food Consumption and Mortality: Three Cohort Studies in the United States and United Kingdom

Generous consumption of ultra-processed foods may elevate cardiovascular and total mortality risk in men and women.

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Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France

Heightened consumption of ultra-processed foods may raise total mortality risk in men and women.

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Association between physical exercise and all-cause and CVD mortality in patients with diabetes: an updated systematic review and meta-analysis

Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.

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Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis

Increased intake of oats may facilitate the prevention of type 2 diabetes and premature death.

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Legume Consumption and Risk of All-Cause and Cause-Specific Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Studies

Devout ingestion of legumes could add a few more years to the lifespan of an individual.

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Dietary intake of total vegetable, fruit, cereal, soluble and insoluble fiber and risk of all-cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of prospective cohort studies

Diets that promote the intake of fiber-rich foods, such as fruits, vegetables, and cereals, may help reduce total, cancer, cardiovascular mortality burden.

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Fiber consumption and all-cause, cardiovascular, and cancer mortalities: a systematic review and meta-analysis of cohort studies

Eating greater amounts of fiber-containing foods may lower an individual's chances of dying from cancer, cardiovascular disease, and other causes.

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Quantity and Variety in Fruit and Vegetable Consumption and Mortality in Older Chinese: A 15-year Follow-Up of a Prospective Cohort Study

High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.

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