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Association Between Fruit and Vegetable Intake and Symptoms of Mental Health Conditions in Mexican Americans

Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment

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Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Daily dietary isoflavone intake in relation to lowered risk of depressive symptoms among men.

High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.

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Dietary seaweed intake and depressive symptoms in Japanese adults: a prospective cohort study.

​Eating seaweeds regularly may make depression less likely to occur in an individual.

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Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.

Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.

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A cross-national relationship between sugar consumption and major depression?

High rate of consumption of sugar may increase the incidence of depression.

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Soft drink consumption and mental health problems among adults in Australia.

High intake of soft drinks may tilt the odds of suffering from mental health problems against an individual.

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Consumption of sugar-sweetened beverages associated with increased odds of depression.

Fondness for sugar-sweetened beverages may push an individual closer to depression.

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Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study.

Lovers of sugar-sweetened beverages and foods may be at high risk of developing recurrent depression and common mental disorder.

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Depressive symptoms and smoking in middle-aged and older women.

Cigarette smoking may heighten the risk of depression in middle-aged and older women.

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