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Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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Inverse association between dietary fiber intake and depression in premenopausal women: a nationwide population-based survey

Increased dietary exposure to fiber may improve a premenopausal woman's chances of evading depression.

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Association of dietary total antioxidant capacity with depression, anxiety, and sleep disorders: A systematic review of observational studies

Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.

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  290 Hits

Dietary Fiber Is Inversely Associated With Depressive Symptoms in Premenopausal Women

Increased intake of fiber-containing foods may help curb the onset of depression in premenopausal women.

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Association between depression and fruit and vegetable consumption among adults in South Asia

Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay.

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Mushroom intake and depression: A population-based study using data from the US National Health and Nutrition Examination Survey (NHANES), 2005-2016

Fondness for mushrooms may improve an individual's odds of staying free from depression.

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The association of red meat consumption and mental health in women: A cross-sectional study

Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.

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Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults

Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.

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Association between weekly fruit and vegetable consumption and depressive symptoms: results from the Korean Elderly Environmental Panel study

Higher dietary intake of fruits and vegetables may contribute positively to the prevention of depression in elderly men and women.

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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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Association of habitual intake of fruits and vegetables with depressive symptoms: the AusDiab study

Following a diet rich in fruits and vegetables may brighten our chances of avoiding depression.

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Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru

High dietary ingestion of fruits and vegetables may help to fend off depression.

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  298 Hits

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