Beans & Legumes
Health - Food - Science - Community
Adopting a dietary lifestyle that promotes the consumption of legumes may help to cut down the mortality rates associated with cardiovascular disorders and other diseases.Enter heading here...
Increase in the frequency of consumption of legumes may help to fend off coronary heart disease and other cardiovascular ailments.
High dietary intake of isoflavones from legumes and soy foods may help to fend off endometrial cancer.
A healthy lipid profile and low cardiovascular disease risk are associated with frequent consumers of legumes.
Habitual consumption of legumes may offer individuals adequate protection against cardiovascular disorders and coronary heart disease.
Vegetarians may have a low tendency of developing liver cancer.
Frequent consumers of legumes may be less prone to develop colorectal adenomas and cancer.
Generous intake of legumes may help cut down an individual's risk of developing colorectal cancer.
A healthy cholesterol number is associated with frequent consumption of non-soy legumes.
Frequent consumers of fish, shellfish, and poultry may have a high tendency of developing gout.
Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.