Beans & Legumes

Health - Food - Science - Community

Legume intake and risk of nonalcoholic fatty liver disease.

High legume diets may be beneficial in the prevention of nonalcoholic fatty liver disease.

Continue reading
  210 Hits
  0 Comments

Associations between fruit, vegetable and legume intakes and prostate cancer risk: results from the prospective Supplémentation en Vitamines et Minéraux Antioxydants (SU.VI.MAX) cohort.

Fondness for legumes may help halt the development of prostate cancer.

Continue reading
  231 Hits
  0 Comments

Legume Consumption and All-Cause and Cardiovascular Disease Mortality.

Adopting a dietary lifestyle that promotes the consumption of legumes may help to cut down the mortality rates associated with cardiovascular disorders and other diseases.Enter heading here...

Continue reading
  307 Hits
  0 Comments

Legume consumption and risk of coronary heart disease in US men and women: NHANES I Epidemiologic Follow-up Study.

​Increase in the frequency of consumption of legumes may help to fend off coronary heart disease and other cardiovascular ailments.

Continue reading
  459 Hits
  0 Comments

Association between Dietary Isoflavones in Soy and Legumes and Endometrial Cancer: A Systematic Review and Meta-Analysis.

​High dietary intake of isoflavones from legumes and soy foods may help to fend off endometrial cancer.

Continue reading
  524 Hits
  0 Comments

Inverse association of legume consumption and dyslipidemia: Isfahan Healthy Heart Program.

​A healthy lipid profile and low cardiovascular disease risk are associated with frequent consumers of legumes.

Continue reading
  467 Hits
  0 Comments

Legume consumption and CVD risk: a systematic review and meta-analysis.

​Habitual consumption of legumes may offer individuals adequate protection against cardiovascular disorders and coronary heart disease.

Continue reading
  625 Hits
  0 Comments

Vegetable-based dietary pattern and liver cancer risk: results from the Shanghai women's and men's health studies.

​Vegetarians may have a low tendency of developing liver cancer.

Continue reading
  581 Hits
  0 Comments

Legume Consumption and Colorectal Adenoma Risk: A Meta-Analysis of Observational Studies.

​Frequent consumers of legumes may be less prone to develop colorectal adenomas and cancer.

Continue reading
  522 Hits
  0 Comments

Dietary legume consumption reduces risk of colorectal cancer: evidence from a meta-analysis of cohort studies.

​Generous intake of legumes may help cut down an individual's risk of developing colorectal cancer.

Continue reading
  667 Hits
  0 Comments

Non-soy legume consumption lowers cholesterol levels: a meta-analysis of randomized controlled trials.

​A healthy cholesterol number is associated with frequent consumption of non-soy legumes.

Continue reading
Recent Comments
It is great to learn that other legumes, apart from soy beans, appear to be just as beneficial for lowering cholesterol levels. I ... Read More
Friday, 02 February 2018 09:41
Sean Carney
Legumes were the one food that all of the blue zones had in common.
Friday, 02 February 2018 09:45
  696 Hits
  2 Comments

Food Sources of Protein and Risk of Incident Gout in the Singapore Chinese Health Study.

​Frequent consumers of fish, shellfish, and poultry may have a high tendency of developing gout.

Continue reading
  862 Hits
  0 Comments