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Consumption of 100% fruit juice and risk of obesity and metabolic syndrome: findings from the national health and nutrition examination survey 1999-2004.

Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.

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Plain-water intake and risk of type 2 diabetes in young and middle-aged women.

Regular drinking of water instead of sugar beverages and fruit juices may contribute positively to the prevention of type 2 diabetes in young and middle-aged women.

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Consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice and incidence of type 2 diabetes: systematic review, meta-analysis, and estimation of population attributable fraction.

Regular drinking of fruit juice, sugar-sweetened, and artificial-sweetened beverages may increase type 2 diabetes development risk.

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Intake of fruit juice and incidence of type 2 diabetes: a systematic review and meta-analysis.

Regular consumers of sugar-sweetened fruit juice may have a high tendency to develop type 2 diabetes.

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Recent Comments
Marky Yvanovich
While this is what I would expect to see, unsweetened fruit juice is what I would consider "processed" and certainly not as benefi... Read More
Tuesday, 13 June 2017 08:36
Sean Carney
Hello Marky, Your questions are certainly legitimate. Often with these type of studies it seems like a point is made but not all q... Read More
Tuesday, 13 June 2017 13:42
Marky Yvanovich
Fiber certainly is very important in how our body processes/digests food. Let's just look at two examples: Orange Juice and Sunny... Read More
Wednesday, 14 June 2017 09:45
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Eat Fruit to Reduce Type 2 Diabetes Risk?

Eat Fruit to Reduce Type 2 Diabetes Risk?
It is no secret that consistent consumption of fruits comes with many health benefits, including slowing down of the aging process, and keeping the body in healthy shape. But if you think maintenance of good health and delaying of the aging process are the only health benefits associated with regular intake of fruits, then you...
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Intake of fruit, vegetables, and fruit juices and risk of diabetes in women.

High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.

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