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Long-term intake of animal flesh and risk of developing hypertension in three prospective cohort studies.

​Consistent consumption of animal foods, such as meat, poultry, and seafoods, may up hypertension risk in both men and women.

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Food Sources of Protein and Risk of Incident Gout in the Singapore Chinese Health Study.

​Frequent consumers of fish, shellfish, and poultry may have a high tendency of developing gout.

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Eating Meat Raises Estrogen at Cellular Levels

Eating Meat Raises Estrogen at Cellular Levels

We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control and Prevention (CDC), 70 percent of adults are overweight, and nearly 38 percent...

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Meat consumption is associated with esophageal cancer risk in a meat- and cancer-histological-type dependent manner.

Frequent consumers of poultry, red, white, and processed meats are highly vulnerable to esophageal cancer.

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Meat consumption and colorectal cancer risk: an evaluation based on a systematic review based on epidemiologic evidence among the Japanese population.

A greater colorectal cancer risk is associated with diets rich in red and processed meats.

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Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled study.

Vegetarian diets are associated with healthy mood states. This pilot study investigated the effect of consuming diets that do not contain meat, fish, and poultry on mood states. 39 subjects participated in this study. They were assigned into 3 groups (fish, omnivore, and vegetarian groups) and placed on different diets for 2 weeks. The fish...

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Egg, red meat, and poultry intake and risk of lethal prostate cancer in prostate-specific antigen-era: incidence and survival.

High intake of eggs, poultry, and red meat may increase the spread of cancerous cells in prostate cancer patients and the chances of developing the disease in healthy men.

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Arsenic in Rice - Should We be Concerned?

Arsenic in Rice - Should We be Concerned?

Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet another reason to vilify whole grains. Because whole grains (including rice) are an excellence...

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Chicken "Fecal Soup" Contamination

Chicken "Fecal Soup" Contamination

Every year, hundreds of thousands of pounds of meat are recalled due to bacterial contamination. Poultry products in particular contain high levels of fecal bacteria. How does this happen? Part of the reason is due to the chickens standing in their feces while confined in filthy living quarters. Cages are also stacked several rows high...

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