Miscellaneous Issues

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Insulin Sync

Insulin Sync
Guest Blogger Contribution.
In a football game, a receiver must be in sync with the passed ball to catch it. In baseball, the batter's bat must be in sync with the pitched ball. In your car, you want the brakes to be in sync with the brake petal. All of the musicians in a symphony orchestra...
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Recent Comments
Chris Dove
Thank You Ken! I was eagerly waiting for that follow up. Once this is understood, it makes total sense! This piece reminds me of a... Read More
Tuesday, 07 March 2017 12:50
Ken Thomas
Thanks Chris,I appreciate your comment. I would have posted it earlier, but work and life sometimes gets in the way. Ken... Read More
Tuesday, 07 March 2017 16:48
Chris Dove
Perhaps the sugar swings that are viewed as normal are responsible for the "Glycemic Index" and the demonizing of carbohydrates.
Tuesday, 07 March 2017 20:29
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Does Insulin Make You Fat?

Does Insulin Make You Fat?
Guest Blogger Contribution.
Have you heard the one where the question is asked, "Do these clothes make me look fat?" And the reply is; "No... the fat makes you look fat." It is often promoted, by many doctors, nutritionists and other professionals that insulin is responsible for loading fat into our cells. For the past 29...
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Recent Comments
Chris Dove
If consuming too much refined carbohydrate causes an overload of insulin that ultimately drives the glucose level too low which ca... Read More
Monday, 27 February 2017 13:26
Ken Thomas
Chris, Excellent question! Actually, that is the subject of a blog that I am currently working on. But, to answer your question ... Read More
Monday, 27 February 2017 16:08
Sean Carney
Very Interesting Ken. And, Thanks Chris for asking such interesting questions.
Monday, 27 February 2017 16:22
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Omnivore?

Omnivore?
Guest Blogger Contribution.
Until the age of 36, back in 1988, I believed that humans were carnivores. That is, until after a very eye-opening education from my Type-1 diabetes journey where I learned that consuming meat, or any animal product for that matter, was a large influence on insulin resistance which is not a good thing...
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Sacrifice?!

Sacrifice?!
Guest Blogger Contribution.
Almost always, when describing a low-fat Whole Foods Plant Based Starch-Smart lifestyle with most people, their response is something like, “Oh, I could never give up my [some sort of meat], and cheese, [etc.]”. The unfortunate truth is that they literally do not know what they are missing. When it comes to diet,...
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Plant based motivations face-to-face

Plant based motivations face-to-face
Guest Blogger Contribution.
Hello everyone. This is my first blog entry, so it is as much a test as anything. :-) The topic I have on my mind today is about dealing with people who (in theory) are on the same "team" (ie., committed to eating a plant-based diet) but who come to it from such...
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