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Though the media and most health professionals promote the message that high sugar consumption is the cause of type 2 diabetes, this idea is not really true. Type 2 diabetes is a chronic disease in which the body cells become resistant to insulin, resulting in a rise in blood sugar. High blood sugar is a symptom of diabetes, not the cause of the di...

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Diabetes Mellitus High Fat High Sugar Insulin Resistance

Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.

March 21, 2017

Research Summaries

Inflammatory Bowel Disease (IBD) Digestive Fruits High Fat High Fiber Vegetables

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

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Ulcerative Colitis Crohn's Disease High Fat Fruit Vegetables

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Dietary fat intake and risk of gastric cancer: a meta-analysis of observational studies.

February 4, 2017

Research Summaries

Stomach Cancer Digestive Oncology Stomach High Fat

Individuals on high-fat diets are more likely to develop stomach cancer than those on low-fat diets.

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High Fat Stomach Cancer Gastric Cancer

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High Fat

Fatty foods and the risk of lung cancer: a case-control study from Uruguay

Eating fatty foods consistently may increase an individual's predisposition to lung cancer.

Dietary fat and lung cancer: a case-control study in Uruguay

High ingestion of fatty foods may spur the development of cancerous cells and tumors in the lungs.

Dietary Fat and Breast Cancer Risk Revisited: A Meta-Analysis of the Published Literature.

Indulgence in fatty foods may drive up breast cancer risk.

Breast Cancer and Dietary Fat Intake: A Correlational Study.

The odds of developing breast cancer may be high among habitual consumers of fatty foods.

Dietary Fat Consumption and Non-Hodgkin's Lymphoma Risk: A Meta-analysis.

Following a high-fat diet may increase an individual's susceptibility to non-Hodgkin's lymphoma.

Dietary fat and risk of renal cell carcinoma in the USA: a case-control study.

Greater intake of fatty foods, including dairy products, red, and cured meats, may induce the formation, growth, and spread of cancerous cells and tumors in the kidneys.

Premenopausal fat intake and risk of breast cancer.

Women who indulge in fatty foods during their premenopausal years may be highly vulnerable to breast cancer.

Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

Dietary fat and postmenopausal invasive breast cancer in the National Institutes of Health-AARP Diet and Health Study cohort.

Postmenopausal women on high-fat diets may have a high tendency of developing invasive breast cancer.

Fat, Not Sugar, Causes Type 2 Diabetes

Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Dietary fat intake and risk of gastric cancer: a meta-analysis of observational studies.

Individuals on high-fat diets are more likely to develop stomach cancer than those on low-fat diets.

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Eating fatty foods consistently may increase an individual's predisposition to lung cancer.

High ingestion of fatty foods may spur the development of cancerous cells and tumors in the lungs.

Indulgence in fatty foods may drive up breast cancer risk.

The odds of developing breast cancer may be high among habitual consumers of fatty foods.

Following a high-fat diet may increase an individual's susceptibility to non-Hodgkin's lymphoma.

Greater intake of fatty foods, including dairy products, red, and cured meats, may induce the formation, growth, and spread of cancerous cells and tumors in the kidneys.

​Women who indulge in fatty foods during their premenopausal years may be highly vulnerable to breast cancer.

​Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

​Postmenopausal women on high-fat diets may have a high tendency of developing invasive breast cancer.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Individuals on high-fat diets are more likely to develop stomach cancer than those on low-fat diets.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Women who indulge in fatty foods during their premenopausal years may be highly vulnerable to breast cancer.

Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

Postmenopausal women on high-fat diets may have a high tendency of developing invasive breast cancer.