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Fruit and vegetables consumption and breast cancer risk: the EPIC Italy study.

Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.

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Plant-based diet associated with less heart failure risk

​Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.

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Phylloquinone Intake Is Associated with Cardiac Structure and Function in Adolescents.

Vascular enlargement is less likely to occur in adolescents who regularly consumed foods packed with vitamin K, such as cabbage, spinach, and other green leafy vegetables.

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Fruit and vegetable intake and type 2 diabetes: EPIC-InterAct prospective study and meta-analysis.

Regular ingestion of diets rich in fruits and vegetables, especially root and green leafy vegetables, may significantly cut down type 2 diabetes risk.

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Magnesium intake and risk of type 2 diabetes: a meta-analysis.

A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.

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Fruit and vegetable intake and incidence of type 2 diabetes mellitus: systematic review and meta-analysis.

Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables.

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Intake of fruit, vegetables, and fruit juices and risk of diabetes in women.

High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.

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