Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Isabelle Schweitzer posted a comment in Finding Relief for Inflammatory Bowel Disease (IBD)
I was wondering how Susie incorporated the Starchsmart method of eating and fueled her training. Di...
Deanna posted a comment in Nedley Depression Recovery Program
Hello, Just wondering if there was ever a response to Melissa's question? I am interested in seeing ...
Marky, You are so right. This is one of the most important stories we have ever published. i hope i...

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