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Starches converting to sugar--good/bad for cancer diet?
Hello--Thank you so much for this site.  (I came here again to ask a specific question, but have found a LOT of other useful info as I normally do!)    My question:  My dear friend...
Good fats?
Twice today, I've had people argue with me about "necessary" oils and the "good fats". I'm at a loss how to respond to them, they both have health issues, but are obviously listeni...

Health Science Research Summaries

Frequent consumption of red and processed meats may increase the likelihood of developing non-Hodgkin lymphoma.

High risk of non-Hodgkin lymphoma is associated with Habitual consumption of high meat diets.

Frequent consumption of dairy products and calcium from dairy sources may increase the likelihood of developing prostate cancer in men.

Consistent consumption of dairy foods may increase an individual's odds of developing Parkinson disease.

Article & Blog Comments

Linda Carney MD posted a comment in Dairy Intake Blocks Antioxidant Absorption
Hi Cacao Gal, thanks for posting. To get all the nutrients from foods, you need a gut microbiome th...
Cacao Gal posted a comment in Dairy Intake Blocks Antioxidant Absorption
Do the antioxidant properties decrease only when the plant-based food is consumed at the exact same ...
Sean Carney posted a comment in Nedley Depression Recovery Program
Hello Melissa, We have sent an email to the folks who published the studies asking where we might fi...