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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
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Article & Blog Comments
Denise Rose posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Ken Thomas, I found it so interesting to learn how you analyzed your food effects on your blood sug...
about 5 years ago
Sean Carney posted a comment in Starch-Smartest
Thank you so much Marky,
We do need to one day create some super simple meal plans for Starch-Smart...
about 7 years ago
Ken Thomas posted a comment in Sandra Never Expected to Become so Slender!
Sandra,
I know what you mean about having to be patient with the people who are slow to believe. I h...
about 7 years ago
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