Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Thanks Denise, Intact grains. I avoid anything processed, including flours. The less processing the...
I believe your article misrepresents how Atkins's died. Please see: https://www.verywellfit.com/ho...
Paul Ireland posted a comment in Phytic Acid in Grains? No Problem!
Thank you for the article! I agree phytic acid has been overly demonized.Per your discussion about d...

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