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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Wow, that is an awesome description of the issues. Thank you Ken! May I quote you on that?
Legumes were the one food that all of the blue zones had in common. ...
Sean Carney posted a comment in Seven Ways Salt Impacts our Health
Thanks Mark, That is exactly what we want to convey here. :-) Stream

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