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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Marky Yvanovich posted a comment in Is Oil Really a Processed Food?
Thanks Ken, such great personal insight. This doesn't surprise me and will make me think twice befo...
Linda Carney MD posted a comment in High Protein Diets Promote Illness
Being in ketosis is not healthy nor is it healing. Being in ketosis does not resolve type 2 diabetes...
Marky Yvanovich posted a comment in Shirley Loses Weight Loss Surgery, Pounds and Pills
I can read success stories like these all day. They never get old.

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