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Recently Asked Questions

Besides eating a WFPB diet, what can be done to minimize reflux associated with a hiatal hernia?...
Fibroid Shrinkage on a no oil WFPB Diet
I am 56, menopausal and no oil WFPB. I heard Dr. Carney speak about the connection between estrogen production and diet at HealthFest this morning. i have been no oil WFPB for abou...

Health Science Research Summaries

Adequate intake of fiber-rich foods, particular whole grains, may help cut down cancer, cardiovascular, respiratory, and infectious disease mortality risk significantly.

Adequate intake of high fiber diets, particularly those rich in water soluble fiber, may help slash down coronary heart disease risk.

High consumers of nuts
are less likely to die from chronic diseases, such as cancer and cardiovascular