Dining Out

After making the transition to a healthy plant-based diet, you may find it difficult to find a restaurant that serves plant-based meals. Upon arriving at the restaurant, the menu features many choices, yet in your mind, you're seeing...."heart attack, stroke, diabetes, cancer, hypertension, autoimmune, and gout" for the main course. As you're desperately trying to...

Ok, so you've made the transition to a healthier, whole-food, plant-based diet, and you have been doing really well preparing your own meals at home. But ... You've just been asked to go out to eat with your friends at a restaurant. Now what? Don't lose hope. Watch this short video clip from the PCRM's...