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Healthful Plant-Based Diet and Incidence of Type 2 Diabetes in Asian Population

Opting for a plant-based diet may confer an individual with adequate protection against type 2 diabetes.

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Dietary fiber intake and risk of type 2 diabetes in a general Japanese population: The Hisayama Study

Imbibing the habit of eating high-fiber foods routinely may improve our chances of staying free from type 2 diabetes.

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Ultraprocessed Food Consumption and Risk of Type 2 Diabetes Among Participants of the NutriNet-Santé Prospective Cohort

Ardent consumption of ultra-processed foods may put an individual on the path to developing type 2 diabetes. 

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Dietary sodium intake and incidence of diabetes complications in Japanese patients with type 2 diabetes: analysis of the Japan Diabetes Complications Study (JDCS)

Type 2 diabetes patients who regularly consumed generous portions of sodium-rich foods may be prone to developing cardiovascular complications of the disease.

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The Association of Dietary Fiber Intake with Cardiometabolic Risk in Four Countries across the Epidemiologic Transition

Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.

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Sex-specific associations of habitual intake of soy protein and isoflavones with risk of type 2 diabetes

A woman may improve her chances of staying free from type 2 diabetes by adding more soy foods to her diet.

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Processed and Unprocessed Red Meat Consumption and Risk for Type 2 Diabetes Mellitus: An Updated Meta-Analysis of Cohort Studies

Habitual intake of processed and unprocessed red meat may induce the development of type 2 diabetes.

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Association of dietary fiber intake with newly-diagnosed type 2 diabetes mellitus in middle-aged Chinese population

Following a high fiber diet may shield an individual from type 2 diabetes mellitus.

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Regular, high, and moderate intake of vegetables rich in antioxidants may reduce cataract risk in Central African type 2 diabetics

Sticking to a diet high in antioxidant-rich fruits and red beans may help halt the formation of cataracts in people with type 2 diabetes.

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Soy and the risk of type 2 diabetes mellitus: A systematic review and meta-analysis of observational studies

Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes.

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Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review

Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.

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Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses

Generous consumption of processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes.

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