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Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.
A woman may improve her chances of staying free from type 2 diabetes by adding more soy foods to her diet.
Habitual intake of processed and unprocessed red meat may induce the development of type 2 diabetes.
Following a high fiber diet may shield an individual from type 2 diabetes mellitus.
Sticking to a diet high in antioxidant-rich fruits and red beans may help halt the formation of cataracts in people with type 2 diabetes.
Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes.
Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.
Generous consumption of processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes.
Increased dietary intake of meat, especially processed meats, can lead to a spike in the risk of type 2 diabetes.
Indulgence in whole grains may help combat the development of type 2 diabetes.
