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Whole Grain Intake in Relation to Body Weight: From Epidemiological Evidence to Clinical Trials

Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.

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Fruit and Vegetables and Cancer Risk: A Review of Southern European Studies

Following a high fruit and vegetable diet may help lower cancer risk.

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The Protective Effect of Dietary Phytosterols on Cancer Risk: A Systematic Meta-Analysis

Frequent eating of foods high in phytosterols may protect individuals against cancer.

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Light to Moderate Amount of Lifetime Alcohol Consumption and Risk of Cancer in Japan

Light and moderate intake of alcohol may increase the risk of different types of cancer, including prostate, breast, gastrointestinal, and aerodigestive cancers.

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Does Alcohol Use Affect Cancer Risk?

Regular drinking of alcohol may spur the development of different types of cancer.

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3 Diseases Whole Grains May Help Prevent

Consume Whole Grains to Help Prevent Disease
The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour instead of the recommended amounts of whole grains, thereby missing out on the wide array o...
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Consumption of Sugars, Sugary Foods, and Sugary Beverages in Relation to Cancer Risk: A Systematic Review of Longitudinal Studies.

The odds of developing cancer may be stacked against individuals who regularly consumed generous amounts of sugary foods and beverages.

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Consumption of sugar-sweetened and artificially sweetened soft drinks and risk of obesity-related cancers.

The odds of developing obesity-related cancers may be stacked against individuals who are avid consumers of sugar-sweetened beverages.

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Dr. Carney Maui Interview by Dr. Van Dyken

Linda Carney MD interviewed on Maui by Irminne Van Dyken MD
On the last day of Linda Carney MD's trip to Hawaii for the Vegetarian Society of Hawaii, Dr. Carney was interviewed by Irminne Van Dyken MD for Dr. Van Dyken's Out of the Doldrums YouTube channel. This interview was conducted in the rain forest of Honolua Bay on the northwest side of the Island of Maui where...
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Colleen Fedak
I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related t... Read More
Sunday, July 28 2019 17:22
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Association between exclusive pipe smoking and mortality from cancer and other diseases.

Pipe smokers may be much more liable to die from stroke, coronary heart disease, chronic obstructive pulmonary disease, and cancers of the oropharynx, esophagus, larynx, lungs, colon, rectum, and pancreas.

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Marijuana use and increased risk of squamous cell carcinoma of the head and neck.

Marijuana might be a risk factor for cancer of the head and neck.

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Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies.

The probability of developing and dying from cancer and ischemic heart disease is low in vegetarians.

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