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The Benefits of Dietary Fiber Intake on Reducing the Risk of Cancer: An Umbrella Review of Meta-analyses.

Regular intake of high-fiber foods may help slash the risk of cancer.

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The frequency of alcohol consumption is associated with the stroke mortality.

Alcohol consumption may heighten the risk of dying from stroke.

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Association between vegetables consumption and the risk of age-related cataract: a meta-analysis.

Habitual consumption of vegetables may help to keep cataracts at bay.

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Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study.

Lovers of sugar-sweetened beverages and foods may be at high risk of developing recurrent depression and common mental disorder.

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Alcohol consumption and the risk of hypertension in men and women: a systematic review and meta-analysis.

Light, moderate, and heavy drinking of alcohol can trigger the onset of hypertension.

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Dietary fiber intake is associated with a reduced risk of ovarian cancer: a dose-response meta-analysis.

Eating high-fiber foods regularly may help curb the development of ovarian cancer.

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Dietary fiber intake and risk of renal cell carcinoma: evidence from a meta-analysis.

Generous intake of fiber-rich foods may confer individuals with significant protection against kidney (renal) cancer.

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Coffee and fetal death: a cohort study with prospective data.

Fondness for coffee may make fetal death more likely to occur in pregnant women.

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Dietary Protein and Changes in Biomarkers of Inflammation and Oxidative Stress in the Framingham Heart Study Offspring Cohort.

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

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Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults

High compliance with vegetarian diets may improve an individual's chances of avoiding premature deaths.

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Moderate maternal alcohol consumption and risk of spontaneous abortion.

Regular drinking of alcohol may make abortion more likely to occur in pregnant women.

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Moderate to heavy caffeine consumption during pregnancy and relationship to spontaneous abortion and abnormal fetal growth: a meta-analysis.

An increase in the risk of having spontaneous abortion and low birth weight babies is associated with high intake of caffeine-containing beverages during pregnancy.

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