The effect of fruit and vegetable intake on risk for coronary heart disease.

​The tendency of developing coronary heart disease is low in individuals who frequently consumed generous portions of fruits and vegetables, especially green leafy vegetables and vitamin C-containing fruits and vegetables.

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Vitamin A and risk of cervical cancer: a meta-analysis.

​Consistent consumption of foods high in vitamin A and high blood levels of vitamin A may help prevent the development of cervical cancer in women.

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Fruit and Vegetables Consumption and Risk of Hypertension: A Meta-Analysis.

​A significant reduction in hypertension risk is associated with increased consumption of fruits and vegetables.

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Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.

​High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.

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Association of vegetable and fruit intake with gastric cancer risk among Japanese: a pooled analysis of four cohort studies.

​Habitual consumption of fruits and vegetables may contribute positively to the prevention of stomach (gastric) cancer.

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Carrot intake and incidence of urothelial cancer: a systematic review and meta-analysis.

​Frequent consumption of carrots may reduce the likelihood of developing urothelial cancer.

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Brassica vegetables and prostate cancer risk: a review of the epidemiological evidence.

​Frequent consumption of brassica vegetables may protect men from developing prostate cancer.

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Dietary patterns and risk of pancreatic cancer: a systematic review.

​Individuals who adhere to a western dietary pattern may have a higher tendency of developing pancreatic cancer than their counterparts on diets loaded with fruits, vitamins, vegetables, and fiber.

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Associations between dietary folate intake and risks of esophageal, gastric and pancreatic cancers: an overall and dose-response meta-analysis.

​Adequate intake of foods rich in folate may help to inhibit the development of cancerous cells in the esophagus, stomach, and pancreas.

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Folate intake and pancreatic cancer risk: an overall and dose-response meta-analysis.

​Pancreatic cancer is less likely to occur in individuals who regularly consume foods with high folate content.

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