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A prospective study of consumption of carotenoids in fruits and vegetables and decreased cardiovascular mortality in the elderly

Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.

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Vegetable Diversity, Injurious Falls, and Fracture Risk in Older Women: A Prospective Cohort Study

Devout consumption of several types of vegetables may make an older woman less susceptible to fractures and other injuries from falls.

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  401 Hits

Vegetable and fruit intake and injurious falls risk in older women: a prospective cohort study

Generous intake of vegetables, especially cruciferous vegetables, may decrease an older woman's chances of being admitted in the hospital from fall-related injuries.

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  458 Hits

Factors affecting the fruit and vegetable intake in Nepal and its association with history of self-reported major cardiovascular events

Individuals who consumed less than 3 servings of fruits and vegetables daily may be at risk of suffering from major cardiovascular events, such as stroke and heart attack.

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Association between depression and fruit and vegetable consumption among adults in South Asia

Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay.

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  424 Hits

Fruit and vegetable intake and bones: A systematic review and meta-analysis

Fondness for fruits and vegetables may help strengthen the bones and cut down the likelihood of fractures in men and women.

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  333 Hits

Association between Fruit and Vegetable Intakes and Mental Health in the Australian Diabetes Obesity and Lifestyle Cohort

High dietary ingestion of fruits and vegetables may have a positive effect on the mental health of men and women.

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Fruit and vegetable intake and risk of upper respiratory tract infection in pregnant women

Higher intake of both fruits and vegetables may help fight off upper respiratory tract infection in pregnant women.

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  309 Hits

The relationship between vegetable/fruit consumption and gallbladder/bile duct cancer: A population-based cohort study in Japan

Habitual consumption of fruits and vegetables may help shield an individual from bile duct cancer.

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  516 Hits

Protective effect of fruits and vegetables on development of stroke in men

Habitual consumption of fruits and vegetables may improve a man's odds of evading a stroke attack.

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  387 Hits

Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies

Reduced risk of dying from cancer, cardiovascular, and respiratory disease is associated with greater consumption of fruits and vegetables.

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  620 Hits

Intakes of Vegetables and Fruits are Negatively Correlated with Risk of Stroke in Iran

Sticking to a high fruit and vegetable diet may help curtail the occurrence of stroke.

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  450 Hits

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