DrCarney.com Blog
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Filling our plates with vegetables may brighten our odds of preventing several chronic diseases, including stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes risk.
Sticking to a diet rich in nitrate-containing vegetables may help to reduce death toll from cardiovascular disease, especially among older men and women.
Low intake of fruits and vegetables may result in a spike in cancer rates.
Low consumers of fruits and vegetables may have a high tendency to develop colorectal polyps.
High intake of fruits and vegetables may help halt the transformation of colorectal polyps to cancerous tumors.
Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.
Sticking to a high fruit and vegetable diet may help women to fight off depression.
Increased dietary exposure to nutrients in fruits and vegetables may help to curb the onset of pancreatic cancer.
Passionate consumption of fruits and vegetables may make middle-aged and older adults less likely to suffer from arthritis and osteoarthritis.
Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.
