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Association between dietary phytochemical index and breast cancer: a case-control study

Devout consumption of foods high in phytochemicals, such as fruits, vegetables, and whole grains, may help protect women against breast cancer.

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Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies

Generous consumption of antioxidants from plant foods, such as fruits and vegetables, may cut down mortality risk in men and women.

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  245 Hits

Vegetables and fruit, as a source of bioactive substances, and impact on memory and cognitive function of elderly

Habitual intake of fruits and vegetables may enhance memory and cognitive function in elderly men and women.

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  288 Hits

Consumption of Fruits, Vegetables and Bladder Cancer Risk: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

Eating generous portions of fruits and vegetables, such as citrus fruits and cruciferous vegetables, consistently may shield men and women from suffering from bladder cancer.

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  212 Hits

Fruits and vegetables intake may be associated with a reduced odds of multiple sclerosis: a systematic review and dose-response meta-analysis of observational studies

Maintaining a high fruit and vegetable diet may help safeguard an individual from developing multiple sclerosis.

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  186 Hits

Changes in fruit and vegetable consumption in relation to changes in sleep characteristics over a 3-month period among young adults

Upping the quantity and frequency of ingestion of fruits and vegetables may be beneficial for enhancing sleep quality and reducing the intensity of insomnia symptoms among young men and women.

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Effect of vegetable consumption on risk of gastric cancer: a systematic review and multi-level meta-analysis of prospective studies

Filling our plates with vegetables regularly may help shield us from gastric (stomach) cancer.

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  249 Hits

Fruit and vegetable intake and the risk of non-alcoholic fatty liver disease: a meta-analysis of observational studies

Fondness for fruits and vegetables may improve an individual's chances of preventing non-alcoholic fatty liver disease (NAFLD).

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Association of Dietary Vegetable and Fruit Consumption with Sarcopenia: A Systematic Review and Meta-Analysis

Devout consumption of fruits and vegetables may help halt sarcopenia from occurring in men and women.

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  348 Hits

Effect of Fruit and Vegetable Consumption on Human Health: An Update of the Literature

Adequate intake of fruits and vegetables may help guard against the development of chronic diseases, including cardiovascular ailments.

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Longitudinal Associations between Intake of Fruit and Vegetables and Height Attainment from Preschool to School Entry

High dietary ingestion of fruits and vegetables may help boys aged 2-6 years to grow taller.

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  360 Hits

Dietary flavonoids and cancer risk: evidence from human population studies

Eating foods high in flavonoids, particularly fruits and vegetables, regularly may help an individual to keep cancer at bay.

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  520 Hits

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