Health - Food - Science - Community
Women who enjoy consuming fruits and vegetables loaded with antioxidants may have a low probability of developing non-Hodgkin's lymphoma.
Increasing the frequency of consumption of fruits and vegetables from less than 1 serving of fruits and vegetables per day to 3-5 servings may slash hip fracture risk significantly in older adults.
Regular consumption of fruits and vegetables may shield women from breast cancer.
Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.
Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.