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Assessing the effects of vegetable consumption on the psychological health of healthy adults: a systematic review of prospective research

Consistent consumption of vegetables may help boost the psychological wellbeing of an individual.

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The Synergetic Impact of Physical Activity and Fruit and Vegetable Consumption on the Risk of Depression in Taiwanese Adults

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

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Dietary intake of fiber, fruit and vegetables decreases the risk of incident kidney stones in women: a Women's Health Initiative report

Indulgence in fruits, vegetables, and other fiber-containing foods may hinder the development of kidney stones in post-menopausal women.

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Vegetable and Fruit Intake Variety and Cardiovascular Health and Mortality: A Systematic Review and Meta-Analysis of Observational Studies

Strict adherence to a high fruit and vegetable diet may help lower an individual's risk of dying prematurely from chronic diseases.

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Fruit and vegetable consumption and mortality in Eastern Europe: Longitudinal results from the Health, Alcohol and Psychosocial Factors in Eastern Europe study

Indulgence in fruits and vegetables may improve an individual's odds of evading premature deaths resulting from stroke and cardiovascular disease.

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Consumption of berries, fruits and vegetables and mortality among 10,000 Norwegian men followed for four decades

High dietary ingestion of fruits, vegetables, and berries may save men from dying prematurely from cancer, stroke, and other causes.

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Relation of Different Fruit and Vegetable Sources With Incident Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

Diets that favor the consumption of fruits and vegetables may help hinder the development of stroke, coronary heart disease, and cardiovascular ailments in men and women.

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Quantity and Variety in Fruit and Vegetable Consumption and Mortality in Older Chinese: A 15-year Follow-Up of a Prospective Cohort Study

High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.

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  185 Hits

Association of Dietary Fiber, Fruit, and Vegetable Consumption with Risk of Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.

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  260 Hits

Vegetable intake is associated with lower Frammingham risk scores in Korean men: Korea National Health and Nutrition Survey 2007-2009

Men who want to minimize their risk of coronary heart disease (CHD) should create more room for vegetables in their diet.

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Fruit and vegetable intake and the risk of cataract: insights from the UK Biobank study

Sticking to a high fruit and vegetable diet may help hinder the development of cataracts.

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Parental Education and the Association between Fruit and Vegetable Consumption and Asthma in Adolescents: The Greek Global Asthma Network (GAN) Study

Diets that favor the consumption of fruits and vegetables may help curb the onset of asthma in adolescents.

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  147 Hits

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