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An Apple a Day Keeps Colorectal Cancer Away?

Apple on Tree with Sunburst in Background
An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help  keep colorectal cancer away . A growing number of studies have shown that generous consumption of apples can help to prevent the onset of colorectal cancer. A 2009 study that explored the as...
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The risk of colorectal cancer is associated with the frequency of meat consumption in a population-based cohort in Korea.

High dietary ingestion of meat may facilitate the development of colorectal cancer.

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Cigarette smoking and colorectal carcinoma mortality in a cohort with long-term follow-up.

Cigarette smoking may elevate the risk of dying from colorectal cancer.

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Dietary fibre intake and risks of cancers of the colon and rectum in the European prospective investigation into cancer and nutrition (EPIC).

Eating more high-fiber foods may make the occurrence of colorectal cancer less likely.

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Whole grain consumption and risk of colorectal cancer: a population-based cohort of 60,000 women.

High whole grain diets may help to halt the onset of colorectal cancer in women.

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Relation of vegetable, fruit, and grain consumption to colorectal adenomatous polyps.

Eating more fruits, vegetables, and whole grains may make the formation of colorectal adenomatous polyps less likely.

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Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan.

Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum.

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Colors of vegetables and fruits and the risks of colorectal cancer.

Regular consumption of colorful fruits and vegetables may help hinder the development of colorectal cancer.

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Dietary fiber and fiber fraction intakes and colorectal cancer risk in Chinese adults.

A high-fiber diet may help lower the risk of colorectal cancer.

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Does an apple a day keep the oncologist away?

Eating an apple a day may improve an individuals chances of avoiding cancer.

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Vegetarian dietary patterns and the risk of colorectal cancers.

A study summary that investigated the adherence to vegetarian diet-reduced colorectal cancer risk connection hypothesis.

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Dietary fibre in food and protection against colorectal cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC): an observational study.

Increase in the frequency of fiber-rich foods may help to halt the onset of colorectal cancer.

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