Whole Food Plant Based
Health - Food - Science - Community
Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.
Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.
A plant-based diet may be beneficial in the treatment and prevention of heart failure.
Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.
Vegetarians may have a low tendency of developing liver cancer.
Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.
Adequate intake of diets dominated by foods rich in vitamin C may help guard against the development of cataract in old people.
Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.
Generous intake of plant-based foods, such as beans, fruits, and vegetables, may help reduce total and cardiovascular mortality.
Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.