Whole Food Plant Based

Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality

February 3, 2021

Research Summaries

Animal Products Whole Food Plant Based

Replacing proteins from animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes.

64 Hits

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64 Hits

0 Comments

Prepregnancy Plant-Based Diet and the Risk of Gestational Diabetes Mellitus: A Prospective Cohort Study of 15,999 Women

December 23, 2020

Research Summaries

Diabetes Whole Food Plant Based

Sticking to a plant-based diet may improve a woman's chances of avoiding gestational diabetes mellitus.

121 Hits

0 Comments

121 Hits

0 Comments

Heart Failure and a Plant-Based Diet. A Case-Report and Literature Review.

December 17, 2019

Research Summaries

Cardiovascular Disease Type 2 Diabetes Obesity Whole Food Plant Based

Whole food plant-based diet can help to reverse and treat heart failure and type 2 diabetes without the use of medications.

946 Hits

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946 Hits

0 Comments

Dietary patterns and colorectal cancer: results from a Canadian population-based study.

November 18, 2019

Research Summaries

Colorectal Cancer Red Meat Whole Food Plant Based

Following a plant-based diet may help to curb the development of colorectal cancer.

310 Hits

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310 Hits

0 Comments

Nutrition Interventions in Rheumatoid Arthritis: The Potential Use of Plant-Based Diets. A Review

September 15, 2019

Research Summaries

Arthritis Whole Food Plant Based

High compliance with plant-based diets may help ease the symptoms of rheumatoid arthritis.

1667 Hits

0 Comments

1667 Hits

0 Comments

Dietary Protein and Changes in Biomarkers of Inflammation and Oxidative Stress in the Framingham Heart Study Offspring Cohort.

August 11, 2019

Research Summaries

Vegan Whole Food Plant Based

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

2102 Hits

0 Comments

2102 Hits

0 Comments

Plant foods and risk of laryngeal cancer: A case-control study in Uruguay.

February 18, 2019

Research Summaries

Cancer Whole Food Plant Based

Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.

474 Hits

0 Comments

474 Hits

0 Comments

Plant foods, fiber, and rectal cancer.

November 25, 2018

Research Summaries

Colorectal Cancer Whole Food Plant Based

Consuming plant-based diets may help thwart the development of cancerous cells in the rectum.

511 Hits

0 Comments

511 Hits

0 Comments

A plant-based diet and heart failure: case report and literature review.

June 11, 2018

Research Summaries

Cardiovascular Disease Vegetarian Whole Food Plant Based

A plant-based diet may be beneficial in the treatment and prevention of heart failure.

1233 Hits

0 Comments

1233 Hits

0 Comments

Healthy Plant Foods Intake Could Protect Against Prostate Cancer Risk: A Case-Control Study.

May 1, 2018

Research Summaries

Prostate Cancer Fruits Vegetables Whole Food Plant Based

Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

1087 Hits

0 Comments

1087 Hits

0 Comments

Vegetable-based dietary pattern and liver cancer risk: results from the Shanghai women's and men's health studies.

February 13, 2018

Research Summaries

Liver Cancer Beans & Legumes Vegetarian Whole Food Plant Based

Vegetarians may have a low tendency of developing liver cancer.

1077 Hits

0 Comments

1077 Hits

0 Comments

Plant-based diet associated with less heart failure risk

November 22, 2017

Research Summaries

Cardiovascular Disease Whole Food Plant Based

Whole Food Plant Based

Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality

Replacing proteins from animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes.

Prepregnancy Plant-Based Diet and the Risk of Gestational Diabetes Mellitus: A Prospective Cohort Study of 15,999 Women

Sticking to a plant-based diet may improve a woman's chances of avoiding gestational diabetes mellitus.

Heart Failure and a Plant-Based Diet. A Case-Report and Literature Review.

Whole food plant-based diet can help to reverse and treat heart failure and type 2 diabetes without the use of medications.

Dietary patterns and colorectal cancer: results from a Canadian population-based study.

Following a plant-based diet may help to curb the development of colorectal cancer.

Nutrition Interventions in Rheumatoid Arthritis: The Potential Use of Plant-Based Diets. A Review

High compliance with plant-based diets may help ease the symptoms of rheumatoid arthritis.

Dietary Protein and Changes in Biomarkers of Inflammation and Oxidative Stress in the Framingham Heart Study Offspring Cohort.

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

Plant foods and risk of laryngeal cancer: A case-control study in Uruguay.

Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.

Plant foods, fiber, and rectal cancer.

Consuming plant-based diets may help thwart the development of cancerous cells in the rectum.

A plant-based diet and heart failure: case report and literature review.

A plant-based diet may be beneficial in the treatment and prevention of heart failure.

Healthy Plant Foods Intake Could Protect Against Prostate Cancer Risk: A Case-Control Study.

Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

Vegetable-based dietary pattern and liver cancer risk: results from the Shanghai women's and men's health studies.

Vegetarians may have a low tendency of developing liver cancer.

Plant-based diet associated with less heart failure risk

Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.

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Whole Food Plant Based

Replacing proteins from animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes.

Sticking to a plant-based diet may improve a woman's chances of avoiding gestational diabetes mellitus.

Whole food plant-based diet can help to reverse and treat heart failure and type 2 diabetes without the use of medications.

​Following a plant-based diet may help to curb the development of colorectal cancer.

High compliance with plant-based diets may help ease the symptoms of rheumatoid arthritis.

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.

Consuming plant-based diets may help thwart the development of cancerous cells in the rectum.

​A plant-based diet may be beneficial in the treatment and prevention of heart failure.

​Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

​Vegetarians may have a low tendency of developing liver cancer.

​Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Following a plant-based diet may help to curb the development of colorectal cancer.

A plant-based diet may be beneficial in the treatment and prevention of heart failure.

Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

Vegetarians may have a low tendency of developing liver cancer.

Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.