Whole Food Plant Based
Health - Food - Science - Community
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Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.
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Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.
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Consuming plant-based diets may help thwart the development of cancerous cells in the rectum.
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A plant-based diet may be beneficial in the treatment and prevention of heart failure.
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Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.
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Vegetarians may have a low tendency of developing liver cancer.
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Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.
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Adequate intake of diets dominated by foods rich in vitamin C may help guard against the development of cataract in old people.
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Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.
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Generous intake of plant-based foods, such as beans, fruits, and vegetables, may help reduce total and cardiovascular mortality.
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Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.
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