Whole Food Plant Based
Health - Food - Science - Community
A plant-based diet may be beneficial in the treatment and prevention of heart failure.
Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.
Vegetarians may have a low tendency of developing liver cancer.
Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.
Adequate intake of diets dominated by foods rich in vitamin C may help guard against the development of cataract in old people.
Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.
Generous intake of plant-based foods, such as beans, fruits, and vegetables, may help reduce total and cardiovascular mortality.
Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.
Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.
Low type 2 diabetes risk is associated with vegetarian diets.