Science Summaries

Health - Food - Science - Community

Association Between Utraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France.

Consistent consumption of ultra-processed foods may up mortality risk in middle-aged men and women.

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Does an apple a day keep the oncologist away?

Eating an apple a day may improve an individuals chances of avoiding cancer.

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Electronic Cigarette Use Is Associated With a Higher Risk of Stroke.

The use of e-cigarettes may trigger the onset of stroke, heart attack, and coronary heart disease.

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Proanthocyanidins and other flavonoids in relation to pancreatic cancer: a case-control study in Italy.

The probability of avoiding pancreatic cancer is high in individuals who regularly consume plant foods rich in flavonoids, such as apples, berries, and pulses.

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Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.

An apple a day may cut down the risk of dying from diseases and other causes in elderly women.

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Fruit and vegetables consumption and breast cancer risk: the EPIC Italy study.

Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.

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Prospective study of fruits and vegetables and risk of oral premalignant lesions in men.

High dietary ingestion of fruits, particularly vitamin C-containing fruits such as citrus fruits, may help to thwart the development of oral pre-cancerous lesions in men.

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The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials.

Following a plant-based diet may help an individual to beat depression and anxiety.

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Fruit and vegetable intake and risk of acute coronary syndrome.

Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.

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Greater Frequency of Fruit and Vegetable Consumption Is Associated With Lower Prevalence of Peripheral Artery Disease.

Increased intake of fruits and vegetables may decrease an individual's predisposition to peripheral arterial disease (PAD).

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Do vegetables and fruits reduce the risk of chronic obstructive pulmonary disease? A case-control study in Japan.

Generous consumption of vegetables may confer individuals with significant protection against chronic obstructive pulmonary disease (COPD).

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Dietary acrylamide intake and the risk of lymphatic malignancies: the Netherlands Cohort Study on diet and cancer.

Men who indulge in foods rich in acrylamide may have high risk of developing cancer of the lymphatic system, such as multiple myeloma and follicular lymphoma.

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Vegan diet alleviates fibromyalgia symptoms.

Habitual consumption of vegan diets may help to ease symptoms of fibromyalgia, such as muscle and bone pain, fatigue, memory, mood, and sleep disorders.

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Vegans report less stress and anxiety than omnivores.

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

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Alcohol use disorders and mortality: a systematic review and meta-analysis.

Individuals with alcohol use disorder may have a high propensity to suffer from premature deaths.

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Risk of hospitalization or death from ischemic heart disease among British vegetarians and nonvegetarians: results from the EPIC-Oxford cohort study.

Ischemic heart disease incidence and mortality rates may be negatively associated with the consumption of vegetarian diets.

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Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies.

The probability of developing and dying from cancer and ischemic heart disease is low in vegetarians.

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Vegetarian dietary patterns and the risk of colorectal cancers.

A study summary that investigated the adherence to vegetarian diet-reduced colorectal cancer risk connection hypothesis.

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Mortality in vegetarians and non-vegetarians: a collaborative analysis of 8,300 deaths among 76,000 men and women in five prospective studies.

Non vegetarians are much more liable to die from ischemic heart disease than vegetarians.

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Vegetable protein intake is associated with lower gallbladder disease risk: Findings from the Women's Health Initiative prospective cohort.

Consistent consumption of protein from vegetables may reduce the likelihood of gallstones in women.

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