Amazon Weight Loss Books

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Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-And 7 Steps to End Them Naturally

Breaking The Food Seduction

The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Cure your food cravings once and for all!

If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions.

Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem.

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Eat for Health: Lose Weight, Keep it Off, Look Younger, Live Longer

EatForHealth.w535.web

Lose Weight, Keep It Off, Look Younger, Live Longer

Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to conquer your cravings and food addictions, while steering your taste buds toward healthier food choices.

Medical research PROVES this is the most effective weight loss method available.

But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, AND you may feel better than ever before!

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat To Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

The Eat To Live 2011 revised edition includes updated scientific research: Dr. Fuhrman's revolutionary six-week plan, a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger, and the role of food addiction in weight issues.

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Foods That Cause You to Lose Weight: The Negative Calorie Effect

Foods That Cause You To Lose Weight

The Negative Calorie Effect

More than one million copies sold!

No more counting calories - discover the foods that take the weight off and keep it off!

Did you know that certain foods have an incredible negative calorie effect and  actually melts fat?

This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

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Unprocessed: How to achieve vibrant health and your ideal weight

Unprocessed How To Achieve Vibrant Health And Your Ideal Weight

How to achieve vibrant health and your ideal weight

Chef AJ has a unique ability to create healthy foods that taste great.

Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight, or just look and feel great,

Chef AJ shows you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious, and fun.

The foreword is by Dr. Hans Diehl and this book is endorsed by several giants in the field of plant-based nutrition, including:

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