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Encouraging the consumption of blueberries and cranberries may be an integral part of a dietary approach to reduce the prevalence of oral cancer globally.
Eating berries may help promote weight loss and prevent obesity.
Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.
Fondness for dried fruits may help guard against the occurrence of frozen shoulder.
Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.
Adequate intake of fruits and vegetables may help ward off asthma in children.
Frequent ingestion of dried fruits may help ward off low back pain in men and women.
Consuming little quantities or totally avoiding dried fruits may bump up an individual's risk of suffering from meniscal injuries.
Preferential consumption of dried fruits may be beneficial for the prevention of several forms of cancer, including oral, pharyngeal, lung, breast, pancreatic, ovarian, and cervical cancer.
A high fruit diet may be a viable dietary tool for preventing colorectal cancer in men.
