Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.
Fruit
Health - Food - Science - Community
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Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.
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Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.
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Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.
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Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.
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Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.
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Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.
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A significant reduction in the risk of lung cancer is associated frequent intake of generous portions of fruits.
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Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.
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High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.
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Adequate intake of fruits and vegetables may decrease the incidence of depression in middle-aged women.
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Generous consumption of fruits and vegetables may help to curb the onset of lung cancer.
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