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High dietary ingestion of fruits, vegetables, and berries may save men from dying prematurely from cancer, stroke, and other causes.
High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.
Diets that favor the intake of fruits and vegetables may help shield an individual from acquiring gastric (stomach) cancer.
Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.
Sticking to a high fruit and vegetable diet may help hinder the development of cataracts.
Diets that favor the consumption of fruits and vegetables may help curb the onset of asthma in adolescents.
Consuming lots of fruits and vegetables may drive down death rates from cardiovascular disease.
Sticking to a high fruit and vegetable diet may substantially diminish cardiovascular disease rates in older adults.
Upping the intake of fruits and vegetables may help reduce the incidence of hypertension in men and women.
