Fruit
Health - Food - Science - Community
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Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.
72 Hits
Consistent consumption of generous portions of fruits and vegetables may help curb the development of lung cancer in individuals who are not using beta carotene supplements.
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Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.
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Habitual intake of fruits, especially citrus fruits, may lower the risk of ischemic stroke.
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Low level of consumption of fruits and vegetables could raise an individual's risk of dying prematurely from chronic diseases, such as cancer, stroke, and ischemic heart disease.
65 Hits
Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease.
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Depression is less likely to occur in individuals on high fruit and vegetable diet.
150 Hits
Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment
119 Hits
Daily intake of 5 or more servings of fruits and vegetables may help safeguard an individual from cancer.
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Generous intake of fruits, vegetables, and whole grains may help curb the development of pancreatic cancer.
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Indulgence in fast foods may make children and adolescents more prone to having asthma, eczema, and rhinoconjunctivitis.
175 Hits
