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Habitual intake of fruits and vegetables may enhance memory and cognitive function in elderly men and women.
Eating generous portions of fruits and vegetables, such as citrus fruits and cruciferous vegetables, consistently may shield men and women from suffering from bladder cancer.
Indulgence in fruits and vegetables may help boost memory and attention span in men and women.
Cultivating the habit of consuming foods loaded with phytochemicals may be vital for fending off colorectal cancer in men and women.
Maintaining a high fruit and vegetable diet may help safeguard an individual from developing multiple sclerosis.
Generous consumption of berries may help boost cognitive function and curb the development of age-related neurological disorders in elderly men and women.
Upping the quantity and frequency of ingestion of fruits and vegetables may be beneficial for enhancing sleep quality and reducing the intensity of insomnia symptoms among young men and women.
Eating generous portions of berry fruits regularly may help thwart the development of neurodegenerative diseases, such as Alzheimer's and Parkinson disease.
Creating more space for fruits and other phytochemical-rich foods in our menu may help to protect and strengthen our bones.
Fondness for fruits and vegetables may improve an individual's chances of preventing non-alcoholic fatty liver disease (NAFLD).
