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Flavonoid subclasses and CHD risk: a meta-analysis of prospective cohort studies

Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.

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Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on Women's Health

Sticking to a high fruit and vegetable diet may help women to fight off depression.

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Nutrients from fruit and vegetable consumption reduce the risk of pancreatic cancer

Increased dietary exposure to nutrients in fruits and vegetables may help to curb the onset of pancreatic cancer.

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An increased intake of nutrients, fruits, and green vegetables was negatively related to the risk of arthritis and osteoarthritis development in the aging population

Passionate consumption of fruits and vegetables may make middle-aged and older adults less likely to suffer from arthritis and osteoarthritis.

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Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees

Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.

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A Case-Control Study Examining the Association of Fiber, Fruit, and Vegetable Intake and the Risk of Colorectal Cancer in a Palestinian Population

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.

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Cancers in Australia in 2010 attributable to inadequate consumption of fruit, non-starchy vegetables and dietary fibre

Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.

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Long-term association of vegetable and fruit intake with risk of dementia in Japanese older adults: the Hisayama study

Generous consumption of vegetables may hinder the development of dementia and Alzheimer's disease in older men and women.

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Fruit and Vegetable Consumption and Cognitive Disorders in Older Adults: A Meta-Analysis of Observational Studies

Cognitive disorders are less likely to occur among older adults on high fruit and vegetable diet.

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Fruit and Vegetable Consumption and Incident Frailty in Older Adults: A Systematic Review and Meta-Analysis

Devout consumption of fruits and vegetables can help halt the development of frailty in the elderly population.

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Increased green and yellow vegetable intake and lowered cancer deaths in an elderly population

Eating a diet high in green and yellow vegetables may protect older adults from dying from cancer.

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Greater vegetable and fruit intake is associated with a lower risk of breast cancer among Chinese women

Women who eat more fruits and vegetables tend to have lower risk of breast cancer.

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