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Association between depression and fruit and vegetable consumption among adults in South Asia

Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay.

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Fruit and vegetable intake and bones: A systematic review and meta-analysis

Fondness for fruits and vegetables may help strengthen the bones and cut down the likelihood of fractures in men and women.

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Association between Fruit and Vegetable Intakes and Mental Health in the Australian Diabetes Obesity and Lifestyle Cohort

High dietary ingestion of fruits and vegetables may have a positive effect on the mental health of men and women.

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Fruit and vegetable intake and risk of upper respiratory tract infection in pregnant women

Higher intake of both fruits and vegetables may help fight off upper respiratory tract infection in pregnant women.

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The relationship between vegetable/fruit consumption and gallbladder/bile duct cancer: A population-based cohort study in Japan

Habitual consumption of fruits and vegetables may help shield an individual from bile duct cancer.

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Protective effect of fruits and vegetables on development of stroke in men

Habitual consumption of fruits and vegetables may improve a man's odds of evading a stroke attack.

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Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies

Reduced risk of dying from cancer, cardiovascular, and respiratory disease is associated with greater consumption of fruits and vegetables.

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Intakes of Vegetables and Fruits are Negatively Correlated with Risk of Stroke in Iran

Sticking to a high fruit and vegetable diet may help curtail the occurrence of stroke.

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Vegetable intake and the risk of bladder cancer in the BLadder Cancer Epidemiology and Nutritional Determinants (BLEND) international study

Avid consumption of vegetables may help ward off bladder cancer in women.

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The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses

Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments.

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Vegetable, Fruit Consumption and Risk of Biliary Cancer: Evidence from a Meta-Analysis

Adequate consumption of vegetables and fruits may help halt the onset of biliary cancer.

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Vegetable-Fruit-Soybean Dietary Pattern and Breast Cancer: A Meta-Analysis of Observational Studies

Adhering to a dietary pattern that promotes the consumption of fruits, vegetables and soy foods may confer women with significant protection against breast cancer.

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