Nuts

Nut intake and risk of metabolic syndrome.

October 6, 2017

Research Summaries

Metabolic Syndrome Metabolic Disoders Nuts

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

1838 Hits

6 Comments

Walnut consumption is associated with lower risk of type 2 diabetes in women.

June 18, 2017

Research Summaries

Type 2 Diabetes Nuts Walnuts

Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.

1168 Hits

0 Comments

1168 Hits

0 Comments

Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

May 21, 2017

Research Summaries

Type 2 Diabetes Beans & Legumes Fruits Juice Nuts Vegetables Whole Food Plant Based Whole Grains

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

1514 Hits

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1514 Hits

0 Comments

Consumption of nuts and risk of total and cause-specific mortality over 15 years.

April 30, 2017

Research Summaries

Cancer Cardiovascular Disease Nuts

A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.

1259 Hits

0 Comments

1259 Hits

0 Comments

Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.

April 25, 2017

Research Summaries

Cancer Cardiovascular Disease Nuts

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

1328 Hits

0 Comments

1328 Hits

0 Comments

Nut and peanut butter consumption and risk of type 2 diabetes in women.

April 23, 2017

Research Summaries

Type 2 Diabetes Nuts

Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.

2931 Hits

0 Comments

2931 Hits

0 Comments

Nut consumption and risk of pancreatic cancer in women.

April 22, 2017

Research Summaries

Pancreatic Cancer Oncology Nuts

Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.

1231 Hits

0 Comments

1231 Hits

0 Comments

Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

April 21, 2017

Research Summaries

Cardiovascular Disease Coronary Artery Disease Hypertension Nuts

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

1476 Hits

0 Comments

1476 Hits

0 Comments

A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

April 20, 2017

Research Summaries

Cardiovascular Disease Cardiovascular Nuts

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

1597 Hits

0 Comments

1597 Hits

0 Comments

Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.

April 19, 2017

Research Summaries

Cardiovascular Disease Nuts

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

1261 Hits

0 Comments

1261 Hits

0 Comments

Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis.

April 17, 2017

Research Summaries

Cancer Cardiovascular Disease Diabetes Nuts

High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.

1481 Hits

0 Comments

1481 Hits

0 Comments

Effects of Walnut Consumption on Mood in Young Adults-A Randomized Controlled Trial.

April 6, 2017

Research Summaries

Mood Disorders Walnuts

Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

Walnut consumption is associated with lower risk of type 2 diabetes in women.

Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.

Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

Consumption of nuts and risk of total and cause-specific mortality over 15 years.

A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.

Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

Nut and peanut butter consumption and risk of type 2 diabetes in women.

Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.

Nut consumption and risk of pancreatic cancer in women.

Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.

Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis.

High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.

Effects of Walnut Consumption on Mood in Young Adults-A Randomized Controlled Trial.

Consuming large servings of walnuts regularly may contribute positively to improving the mood of an individual.

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Nuts

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.

Frequent consumption of diets rich in healthyplant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.

Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.

Consuming large servings of walnuts regularly may contribute positively to improving the mood of an individual.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.