Health - Food - Science - Community
Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.
Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.
Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.
A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.
Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.
Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.
High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).
Generous intake of nuts may lower cardiovascular disease and total mortality risk.
High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.
High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.
Consuming large servings of walnuts regularly may contribute positively to improving the mood of an individual.