Nuts

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Research Summaries

Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

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Recent Comments
DrCarney Admin
Chris, Thank you very much. Can you provide your reference for this. It is embarrassing that we did not find it and I want to make... Read More
Friday, 06 October 2017 08:29
DrCarney Admin
That was so totally our bad. Thank you very much. :-) Definitely says: Funding: NIH 1RO1 CA 94594 (data collection) and Internat... Read More
Friday, 06 October 2017 08:40
Chris Dove
Funding: International Nut Council
Friday, 06 October 2017 10:56
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Research Summaries

Walnut consumption is associated with lower risk of type 2 diabetes in women.

Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.

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Research Summaries

Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

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Research Summaries

Consumption of nuts and risk of total and cause-specific mortality over 15 years.

A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.

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Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

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Research Summaries

Nut and peanut butter consumption and risk of type 2 diabetes in women.

Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.

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Research Summaries

Nut consumption and risk of pancreatic cancer in women.

Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.

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Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

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Research Summaries

A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

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Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

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Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis.

High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.

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Research Summaries

Effects of Walnut Consumption on Mood in Young Adults-A Randomized Controlled Trial.

Consuming large servings of walnuts regularly may contribute positively to improving the mood of an individual.

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