Salt

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Effect of longer-term modest salt reduction on blood pressure.

​Adhering to a diet low on salt can help to transform a high blood pressure number to a healthy one.

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Peter Goldstein
A beautiful example of how just 1 thing at a time can change lives!
Wednesday, 25 April 2018 10:47
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Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States

Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes.

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Association between habitual dietary salt intake and risk of gastric cancer: a systematic review of observational studies.

High dietary intake of salt may increase stomach cancer development risk. This study assessed the correlation between habitual consumption of salty foods and gastric (stomach) cancer risk. Researchers systematically reviewed 10-year old data on salt intake and gastric cancer odds ratio of 2,076498 subjects extracted from 4 cohort and 7 case-control studies. They found...
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Salt processed food and gastric cancer in a Chinese population.

Stomach cancer is more likely to occur in individuals who regularly consumed salt processed foods, such as salted meat and pickled vegetables, than in rare and non-consumers of these foods.

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Dietary salt intake and risk of gastric cancer.

Generous consumption of salt and salt-rich foods may increase stomach cancer development risk.

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Habitual salt intake and risk of gastric cancer: a meta-analysis of prospective studies.

High consumption of salty foods may increase stomach cancer risk.

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Salt-preserved foods and risk of gastric cancer.

Frequent consumers of salty foods may have a high tendency to develop stomach cancer.

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Global sodium consumption and death from cardiovascular causes.

Sodium consumption above 2g per day is one of the major causes of cardiovascular-related deaths worldwide. This study examined the effect of sodium consumption on global cardiovascular mortality. Researchers analyzed dietary and clinical data obtained from subjects in 66 countries. The blood pressure and cardiovascular mortality hazard ratios were assessed in all the subjects....
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Global sodium consumption and death from cardiovascular causes.

High intake of sodium may increase the chances of dying from cardiovascular diseases.

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Endothelial function is impaired after a high-salt meal in healthy subjects.

High-salt diets may impair endothelial function in healthy individuals.

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