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Avid consumption of dark green leafy vegetables may help curtail the development of squamous cell cancer of the skin, especially in individuals with variants of the methylenetetrahydrofolate reductase (MTHFR) gene.
Improved handgrip strength is associated with regular consumption of raw garlic.
The tendency of developing non alcoholic fatty liver disease may be low among habitual consumers of green leafy vegetables.
Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.
Creating more room for spinach in our menu may reduce our chances of having non-alcoholic fatty liver disease (NAFLD).
Stomach cancer is less likely to occur among individuals on high cruciferous vegetable diet.
Habitual intake of cruciferous vegetables may increase the lifespan of middle-aged and older adults.
Generous consumption of cruciferous vegetables may help an individual to beat down pancreatic cancer risk.
Devout consumption of several types of vegetables may make an older woman less susceptible to fractures and other injuries from falls.
Generous intake of vegetables, especially cruciferous vegetables, may decrease an older woman's chances of being admitted in the hospital from fall-related injuries.
