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A prospective study of consumption of carotenoids in fruits and vegetables and decreased cardiovascular mortality in the elderly

Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.

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Dark Green Leafy Vegetable Intake, MTHFR Genotype, and Risk of Cutaneous Squamous Cell Carcinoma

Avid consumption of dark green leafy vegetables may help curtail the development of squamous cell cancer of the skin, especially in individuals with variants of the methylenetetrahydrofolate reductase (MTHFR) gene. 

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Relationship between consumption of raw garlic and handgrip strength in a large-scale adult population

Improved handgrip strength is associated with regular consumption of raw garlic.

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Does a high intake of green leafy vegetables protect from NAFLD? Evidence from a large population study

The tendency of developing non alcoholic fatty liver disease may be low among habitual consumers of green leafy vegetables.

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Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.

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Spinach consumption and nonalcoholic fatty liver disease among adults: a case-control study

Creating more room for spinach in our menu may reduce our chances of having non-alcoholic fatty liver disease (NAFLD).

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Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study

Stomach cancer is less likely to occur among individuals on high cruciferous vegetable diet.

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Cruciferous vegetable intake and mortality in middle-aged adults: A prospective cohort study

Habitual intake of cruciferous vegetables may increase the lifespan of middle-aged and older adults.

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Cruciferous vegetable consumption and pancreatic cancer: A case-control study

Generous consumption of cruciferous vegetables may help an individual to beat down pancreatic cancer risk.

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  960 Hits

Vegetable Diversity, Injurious Falls, and Fracture Risk in Older Women: A Prospective Cohort Study

Devout consumption of several types of vegetables may make an older woman less susceptible to fractures and other injuries from falls.

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Vegetable and fruit intake and injurious falls risk in older women: a prospective cohort study

Generous intake of vegetables, especially cruciferous vegetables, may decrease an older woman's chances of being admitted in the hospital from fall-related injuries.

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Factors affecting the fruit and vegetable intake in Nepal and its association with history of self-reported major cardiovascular events

Individuals who consumed less than 3 servings of fruits and vegetables daily may be at risk of suffering from major cardiovascular events, such as stroke and heart attack.

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