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Dietary polyphenol intake and risk of hypertension in the Polish arm of the HAPIEE study

Eating generous portions of foods loaded with polyphenols is tied to lower risk of hypertension in women.

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Impact of Dietary Shift to Higher-Antioxidant Foods in COPD: A Randomised Trial

Regular consumption of antioxidant-containing foods, such as fruits and vegetables, may help to enhance lung function in patients with chronic obstructive pulmonary disease (COPD).

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Antioxidant Intake From Fruits, Vegetables and Other Sources and Risk of non-Hodgkin's Lymphoma: The Iowa Women's Health Study

​Women who enjoy consuming fruits and vegetables loaded with antioxidants may have a low probability of developing non-Hodgkin's lymphoma.

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Dietary antioxidant capacity and risk of type 2 diabetes in the large prospective E3N-EPIC cohort.

High dietary ingestion of foods loaded with antioxidants may slash the risk of type 2 diabetes in middle-aged women.

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High dietary total antioxidant capacity is associated with a reduced risk of hypertension in French women.

Indulgence in foods rich in antioxidants may reduce the risk of hypertension in women.

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Dietary Polyphenol Intake, Blood Pressure, and Hypertension: A Systematic Review and Meta-Analysis of Observational Studies.

Increased intake of foods rich in anthocyanins can help to fight off hypertension.

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A dose-response meta-analysis of dietary lutein and zeaxanthin intake in relation to risk of age-related cataract.

Regular intake of foods containing lutein and zeaxanthin may contribute positively to the prevention of cataract formation.

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A prospective study of carotenoid intake and risk of cataract extraction in US men.

Increased dietary exposure to lutein and zeaxanthin may help fight off cataract formation in men.

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Dietary antioxidant vitamins intake and mortality: A report from two cohort studies of Chinese adults in Shanghai.

The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals.

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Dietary intake of antioxidant vitamins and risk of stroke: the Japan Public Health Center-based Prospective Study.

Frequent consumption of foods high in vitamin C may reduce the risk of stroke among non-smokers.

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Dietary intake of antioxidant vitamins and risk of Parkinson's disease: a case-control study in Japan.

Diets rich in fruits and vegetables high in β-carotene and vitamin E may hinder the development of Parkinson's disease.

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The Association between Dietary Intake of Antioxidants and Ocular Disease.

The risk of eye diseases, including cataracts, glaucoma, and age-related macular degeneration, may drop significantly with increasing intake of antioxidant-rich foods, such as fruits and vegetables.

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