High dietary exposure to flavonoids may help curb cognitive decline in men and women.
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Creating room for flavonoid-rich foods in our plates may help to keep excess pounds at bay.
Avid consumption of antioxidants and phytoestrogens from food sources may help foil the development of glioma.
Adequate intake of plant foods loaded with phytochemicals may lower breast cancer risk in women.
Eating a high fiber and antioxidant diet may have a positive effect on aggressive behaviors in adolescent girls.
Regular ingestion of fiber and antioxidants from food sources may help ward off depression in adolescent girls.
Devout consumption of antioxidants from food sources may significantly slash pancreatic cancer development and mortality risk.
Eating foods rich in lutein regularly may help to improve cardio-metabolic health.
Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.
Sticking to a diet high in antioxidant-rich fruits and red beans may help halt the formation of cataracts in people with type 2 diabetes.
Eating generous portions of foods loaded with polyphenols is tied to lower risk of hypertension in women.
