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Associations of Coarse Grain Intake with Undiagnosed Hypertension among Chinese Adults: Results from the China Kadoorie Biobank

Healthy blood pressure numbers and reduced risk of hypertension may be associated with regular intake of coarse grains.

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Whole-Grain Intake and Pancreatic Cancer Risk-The Danish, Diet, Cancer and Health Cohort

The odds of evading a diagnosis of pancreatic cancer may favor middle-aged men on high whole grain diet.

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Grain and dietary fiber intake and bladder cancer risk: a pooled analysis of prospective cohort studies

Generous consumption of foods high in fiber, especially whole grains, may help thwart the development and spread of cancerous cells and tumors in the bladder.

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The consumption of wholegrain is related to depressive symptoms among Chinese adults: a cross-sectional study

Consistent consumption of whole grains may help to keep depression at bay.

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Association of whole grains intake and the risk of digestive tract cancer: a systematic review and meta-analysis

Sticking to a high whole grain diet may help ward off esophageal, stomach, and colorectal cancer.

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Grain Subtype and the Combination of Grains Consumed Are Associated with the Risk of Metabolic Syndrome: Analysis of a Community-Based Prospective Cohort

Following a diet rich in whole grains may help curb the development of metabolic syndrome in middle-aged and older individuals.

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Prospective study of dietary fiber, whole grain foods, and small intestinal cancer

Consistent ingestion of fiber from whole grains may help halt the development of cancerous cells and tumors in the small intestine.

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Whole grain and dietary fiber intake and risk of colorectal cancer in the NIH-AARP Diet and Health Study cohort

Generous consumption of fiber from whole grains may be beneficial in the prevention of colorectal cancer.

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Fiber From Whole Grains, but Not Refined Grains, Is Inversely Associated With All-Cause Mortality in Older Women: The Iowa Women's Health Study

Older women who eat a lot of whole grains regularly may have low probability of dying prematurely.

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Fruit and Vegetable Consumption Is Inversely Associated With Having Pancreatic Cancer

Generous intake of fruits, vegetables, and whole grains may help curb the development of pancreatic cancer.

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  650 Hits

Wholegrain Intake and Risk of Type 2 Diabetes: Evidence From Epidemiological and Intervention Studies

Indulgence in whole grains may help combat the development of type 2 diabetes. 

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Whole Grain Intake in Relation to Body Weight: From Epidemiological Evidence to Clinical Trials

Eating whole grains regularly can help an individual to attain and maintain a healthy body weight.

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