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Adhering to a high whole grain diet may brighten an individual's chances of staying free from hypertension.
Regular ingestion of whole grains may help halt the development of chronic kidney disease in men and women.
High dietary ingestion of whole grains may result in a decline in the prevalence of breast cancer in women.
Incorporating whole grains and other foods packed with fiber in our diet can help us fend off liver cancer.
Sufficient consumption of whole grains may contribute positively to the prevention of type 2 diabetes, colorectal cancer, ischemic heart disease, and stroke in men and women.
Replacing refined grains with whole grains in our diet may slash our risk of not only developing nephrolithiasis (kidney stones) but also being admitted in the hospital for the disease.
A high sorghum diet may be valuable for fighting off chronic diseases and maintaining good health.
Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin.
Consuming ample amounts of whole grains may be beneficial for lowering an individual's risk of coming down with a chronic disease.
Upping the intake of whole grains may knock down type 2 diabetes risk in men and women.
Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.
