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The association between dietary fiber intake and severe headaches or migraine in US adults

Incorporating high fiber foods may help shield an individual from migraines or severe headaches.

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Lower dietary fibre intake, but not total water consumption, is associated with constipation: a population-based analysis

Inadequate ingestion of fiber-containing foods may increase an individual's predisposition to constipation.

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Association Between Dietary Fiber Intake and Heart Failure Among Adults: National Health and Nutrition Examination Survey 2009-2018

Frequent ingestion of high fiber foods may help protect an individual against heart failure.

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Dietary Fiber and Human Papillomavirus Infection among US Women: The National Health and Nutrition Examination Survey, 2003-2016

Upping the intake of foods rich in fiber may help lower a woman's risk of acquiring human papilloma virus infection.

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Dietary Fiber Intake is Associated with Cognitive Function in Older Adults: Data from the National Health and Nutrition Examination Survey

Increased intake of foods containing fiber may help to fight cognitive decline in older adults.

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Association between dietary fiber intake and atherosclerotic cardiovascular disease risk in adults: a cross-sectional study of 14,947 population based on the National Health and Nutrition Examination Surveys

Following a high fiber diet may reduce an individual's susceptibility to atherosclerotic cardiovascular disease.

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Association Between Dietary Fiber and Female Fertility: a NHANES-Based Study

Regular consumption of high fiber foods may have a positive impact on female fertility, especially among obese women.

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Lower Fiber Consumption in Women with Polycystic Ovary Syndrome: A Meta-Analysis of Observational Studies

High dietary ingestion of foods packed with fiber may brighten a woman's chances of keeping polycystic ovarian syndrome (PCOS) at bay.

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The association between dietary fiber and infertility among US Women: The National Health and Nutrition Examination Survey, 2013-2018

Fondness for foods loaded with fiber may have a beneficial effect on fertility in women.

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Soluble and Insoluble Dietary Fiber Consumption and Colorectal Cancer Risk: A Systematic Review and Meta-Analysis

Devout consumption of foods loaded with fiber may help inhibit the formation, growth, and spread of cancerous cells in the colon and rectum.

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Associations between dietary fiber intake and mortality from all causes, cardiovascular disease and cancer: a prospective study

Strict adherence to a high fiber diet may decrease cancer, cardiovascular disease, and total mortality risk.

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Cancer incidence attributable to insufficient fibre consumption in Alberta in 2012

Adequate ingestion of fiber-rich foods may confer an individual with significant protection against colorectal cancer.

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