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A Case-Control Study Examining the Association of Fiber, Fruit, and Vegetable Intake and the Risk of Colorectal Cancer in a Palestinian Population

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.

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Cancers in Australia in 2010 attributable to inadequate consumption of fruit, non-starchy vegetables and dietary fibre

Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.

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Dietary fiber and colorectal cancer risk: a nested case-control study using food diaries

Adhering to a high fiber diet may help shield an individual from colorectal cancer.

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Relationship Between Dietary Fiber and Vitamin C Intake and Oral Cancer

Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.

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A Dose-Response Meta-Analysis of Dietary Fiber Intake and Breast Cancer Risk

Sticking to a high fiber diet may help combat the development of breast cancer.

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Dietary fiber intake and risk of incident disabling dementia: the Circulatory Risk in Communities Study

A high fiber diet may be helpful in warding off dementia.

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Dietary fiber intake and risk of type 2 diabetes in a general Japanese population: The Hisayama Study

Imbibing the habit of eating high-fiber foods routinely may improve our chances of staying free from type 2 diabetes.

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Insoluble dietary fibre intake is associated with lower prevalence of newly-diagnosed non-alcoholic fatty liver disease in Chinese men: a large population-based cross-sectional study

Adequate intake of foods rich in insoluble fiber may help hinder the development of non-alcoholic fatty liver disease (NAFLD) in men.

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Association Between Dietary Fiber Intake and Non-alcoholic Fatty Liver Disease in Adults

Devout consumption of fiber-containing foods may help an individual ward off non-alcoholic fatty liver disease (NAFLD).

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The Association of Dietary Fiber Intake with Cardiometabolic Risk in Four Countries across the Epidemiologic Transition

Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.

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Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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Inverse association between dietary fiber intake and depression in premenopausal women: a nationwide population-based survey

Increased dietary exposure to fiber may improve a premenopausal woman's chances of evading depression.

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