Red Meat

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A prospective study of diet and the risk of symptomatic diverticular disease in men.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.

​Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

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3815 Hits
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Adherence to a Healthy Lifestyle is Associated With a Lower Risk of Diverticulitis among Men.

​Adoption of healthy lifestyle habits, such as consuming of diets low in meat and high in fiber, exercising regularly, maintenance of healthy weight, and avoidance of cigarette smoking, may help protect individuals from diverticulitis.

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Recent Comments
Great article/reference that supports the importance of fibre and limiting red meat consumption, for once again, protecting gut he... Read More
Friday, December 08 2017 09:24
Deborah
Red meat is only part of the issue. There is also a substantial amount of info pointing at a whole foods plant-based diet from ma... Read More
Friday, December 08 2017 14:09
Deborah
Here are a bunch more peer-reviewed papers on the specific issue of diverticulitis & diet, pointing at whole foods plant-based die... Read More
Friday, December 08 2017 14:13
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Red meat intake and risk of non-Hodgkin lymphoma: a meta-analysis.

Regular consumers of red and processed meats may be highly vulnerable to develop non-Hodgkin lymphoma.

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Red and Processed Meat Consumption Increases Risk for Non-Hodgkin Lymphoma: A PRISMA-Compliant Meta-Analysis of Observational Studies

Frequent consumption of red and processed meats may increase the likelihood of developing non-Hodgkin lymphoma.

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1100 Hits
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Meat intake and non-Hodgkin lymphoma: a meta-analysis of observational studies.

High risk of non-Hodgkin lymphoma is associated with Habitual consumption of high meat diets.

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1205 Hits
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A diet high in fruits and low in meats reduces the risk of colorectal adenomas.

Diets high in fruits and low in meat may protect individuals against colorectal adenoma and cancer.

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Association between dietary meat consumption and incident type 2 diabetes: the EPIC-InterAct study.

Generous intake of processed and red meat may increase the risk of developing type 2 diabetes.

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Meat consumption and risk of type 2 diabetes: the Multiethnic Cohort.

A surge in type 2 diabetes risk is associated with frequent consumption of red meat, processed meat products, and processed poultry.

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1055 Hits
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Red meat, processed meat and the risk of venous thromboembolism: friend or foe?

Elevated risk of venous thromboembolism is associated with high intake of red and processed meat products.

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Well-done, grilled red meat increases the risk of colorectal adenomas.

A surge in colorectal cancer risk is associated with regular consumption of diets rich in well-cooked red meat and processed meat products.

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2743 Hits
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