Red Meat

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Meat Cooking Methods and Risk of Type 2 Diabetes: Results From Three Prospective Cohort Studies.

​High dietary ingestion of roasted, grilled, barbequed, and broiled fish, chicken, and meat may promote the development of type 2 diabetes.

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Meat Cooking Methods and Risk of Hypertension: Results From Three Prospective Cohort Studies.

​Generous consumption of grilled, roasted, broiled, and barbecued chicken, fish, and meat may increase an individual's vulnerability to hypertension.

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Meat consumption and risk of breast cancer in the UK Women's Cohort Study.

High meat diets may put women at greater risk of breast cancer.

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Long-term intake of animal flesh and risk of developing hypertension in three prospective cohort studies.

​Consistent consumption of animal foods, such as meat, poultry, and seafoods, may up hypertension risk in both men and women.

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Vegetarian diet, food substitution, and nonalcoholic fatty liver.

​Vegetarian diets may help prevent the development of non-alcoholic fatty liver disease (NAFLD).

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Association of Dietary Inflammatory Potential With Colorectal Cancer Risk in Men and Women.

​Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

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Is there a relationship between red or processed meat intake and obesity? A systematic review and meta-analysis of observational studies.

​Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

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Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

​Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

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Red and processed meat consumption and risk of pancreatic cancer: meta-analysis of prospective studies.

​High dietary intake of red and processed meats may increase pancreatic cancer risk.

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Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

​High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

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A prospective study of diet and the risk of symptomatic diverticular disease in men.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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