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3 Diseases Whole Grains May Help Prevent

Consume Whole Grains to Help Prevent Disease
The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour instead of the recommended amounts of whole grains, thereby missing out on the wide array o...
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Statins and the risk of type 2 diabetes mellitus: cohort study using the UK clinical practice pesearch datalink.

Statin therapy may be a contributing factor to the development of type 2 diabetes.

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Statin users have an elevated risk of dysglycemia and new-onset-diabetes.

Taking statin pills may increase the glycated hemoglobin (HbA1c) number and diabetes risk of an individual.

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Association of statin therapy with incidence of type 2 diabetes among US Veterans.

Statin therapy may promote the development of type 2 diabetes among US veterans.

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Heart Failure and a Plant-Based Diet. A Case-Report and Literature Review.

Whole food plant-based diet can help to reverse and treat heart failure and type 2 diabetes without the use of medications.

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Dietary fiber intake and glycemic control: coronary artery calcification in type 1 diabetes (CACTI) study.

A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.

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Dietary antioxidant capacity and risk of type 2 diabetes in the large prospective E3N-EPIC cohort.

High dietary ingestion of foods loaded with antioxidants may slash the risk of type 2 diabetes in middle-aged women.

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Dietary fibre and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.

Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.

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Consumption of artificially and sugar-sweetened beverages and incident type 2 diabetes in the Etude Epidemiologique aupres des femmes de la Mutuelle Generale de l'Education Nationale-European Prospective Investigation into Cancer and Nutrition cohort.

A significant increase in type 2 diabetes risk is associated with habitual drinking of both artificially and sugar-sweetened beverages.

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Grilled Meats Raise Type 2 Diabetes Risk

Diabetes Type 2 Diagnosis Risk is Raised by Eating Grilled Meats
Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year than road accidents, AIDS, or breast cancer combined. Unfortunately, diabetes fo...
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Association between plant-based dietary patterns and the risk of type 2 diabetes: a systematic review and meta-analysis.

Type 2 diabetes is less likely to occur in individuals who followed a plant-based diet rich in fruits, vegetables, legumes, and whole grains.

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Fruit and vegetable consumption and diabetes mellitus incidence among U.S. adults.

Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.

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