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Ultra-processed food consumption and risk of obesity: a prospective cohort study of UK Biobank

Following a high ultra-processed diet may give rise to weight gain and obesity in men and women.

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The effects of pomegranate consumption on obesity indices in adults: A systematic review and meta-analysis

Optimal intake of pomegranate may promote weight reduction in obese individuals.

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Sorghum phytochemicals and their potential impact on human health

A high sorghum diet may be valuable for fighting off chronic diseases and maintaining good health.

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The Longitudinal Effect of Ultra-Processed Food on the Development of Dyslipidemia/Obesity as Assessed by the NOVA System and Food Compass Score

Diets that encourage the intake of ultra-processed foods may fuel the development of dyslipidemia and obesity in men and women.

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Ultra-processed Food and Obesity: What Is the Evidence?

Favoring the consumption of ultra-processed foods may lead to weight gain and obesity.

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The Impact of Excessive Fructose Intake on Adipose Tissue and the Development of Childhood Obesity

Upping the intake of refined foods and beverages packed with fructose may lead to excess weight gain and obesity in children.

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The anti-obesogenic effects of dietary berry fruits: A review

Eating berries may help promote weight loss and prevent obesity.

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The association between dietary sodium intake and obesity in adults by sodium intake assessment methods: a review of systematic reviews and re-meta-analysis

Diets that encourage the consumption of salty foods may promote weight gain and obesity in men and women.

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Ultra-processed food intake in association with BMI change and risk of overweight and obesity: A prospective analysis of the French NutriNet-Santé cohort

Indulgence in ultra-processed foods may make an individual likely to pile up excess weight and become obese.

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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.

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Current Understanding of Dietary Fiber and Its Role in Chronic Diseases

Raising the intake levels of dietary fiber may decrease the diagnosis rates of several chronic diseases, including obesity, colorectal cancer, inflammatory bowel disease, and cardiovascular ailments.

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Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies

Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.

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