Blog Tags

Health - Food - Science - Community

Associations of Dietary Cholesterol or Egg Consumption With Incident Cardiovascular Disease and Mortality.

Consistent consumption of eggs and other cholesterol-rich foods may increase cardiovascular disease incidence and mortality risk.

Continue reading
  624 Hits
  0 Comments

Buckwheat and CVD Risk Markers: A Systematic Review and Meta-Analysis.

Consuming generous portions of buckwheat regularly may help to improve the cardiovascular disease risk profile of an individual.

Continue reading
  251 Hits
  0 Comments

Whole grains protect against atherosclerotic cardiovascular disease.

Indulgence in whole grains may help slash the risk of atherosclerotic cardiovascular disease.

Continue reading
  591 Hits
  0 Comments

Cardiometabolic risk factors in Vegans: a meta-analysis of observational studies.

Strict adherence to plant-based diets may have favorable effects on cardiovascular and metabolic health.

Continue reading
  392 Hits
  0 Comments

Why Eating Legumes May Help Your Heart

Variety of Beans in Spoons and Bowls
Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet . (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and phytochemicals that promote heart health. In addition, legumes do not ...
Continue reading
  1743 Hits
  0 Comments

Cereal, fruit, and vegetable fiber intake and the risk of cardiovascular disease in elderly individuals.

​Increase in the frequency of consumption of dietary fiber, especially cereal fiber, may help to reduce the incidence of cardiovascular disease in the elderly population.

Continue reading
  959 Hits
  0 Comments

Effects of Berries Consumption on Cardiovascular Risk Factors: A Meta-analysis with Trial Sequential Analysis of Randomized Controlled Trials.

​Frequent consumption of berries may help to maintain a healthy cardiovascular profile and thwart the development of cardiovascular disease.

Continue reading
  806 Hits
  0 Comments

A prospective study of dietary fiber intake and risk of cardiovascular disease among women.

​Habitual consumption of fiber-rich foods, such fruits, vegetables, and whole grains, may lessen the risk of developing cardiovascular disease in women.

Continue reading
  930 Hits
  0 Comments

Legume consumption and risk of coronary heart disease in US men and women: NHANES I Epidemiologic Follow-up Study.

​Increase in the frequency of consumption of legumes may help to fend off coronary heart disease and other cardiovascular ailments.

Continue reading
  542 Hits
  0 Comments

Three Reasons to Eat a Low-Fat Vegan Diet

Wellness Tree
Following a dietary pattern that promotes the consumption of low-fat, plant-based foods may help ward off a host of chronic diseases . According to the Center for Disease Control and Prevention (CDC) , chronic disease is the leading cause of death and disability in the United States, killing over 1.5 million Americans every year. About 45% of the p...
Continue reading
  2963 Hits
  0 Comments

Association between consumption of soy and risk of cardiovascular disease: A meta-analysis of observational studies.

Soy foods may help protect individuals against stroke, cardiovascular ailments, and coronary heart disease.

Continue reading
  491 Hits
  0 Comments

Soy product intake is inversely associated with serum homocysteine level in premenopausal Japanese women.

Adequate intake of soy foods may have a positive effect on plasma concentrations of homocysteine in premenopausal women.

Continue reading
  503 Hits
  0 Comments