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Greater intake of fruit and vegetables is associated with lower risk of nasopharyngeal carcinoma in Chinese adults: a case-control study

May 14, 2021

Research Summaries

Nasopharyngeal Cancer Fruits Vegetables

Increasing the quantity and frequency of consumption of fruits and vegetables may put an individual in a great position to fend off nasopharyngeal cancer.

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Fruits Vegetables Nasopharyngeal Cancer

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Fruit and vegetable consumption and lung cancer risk: a case-control study in Galicia, Spain

May 10, 2021

Research Summaries

Lung Cancer Fruits Vegetables

Creating more space for fruits and vegetables in our plates may improve our chances of evading a diagnosis of lung cancer.

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Fruits Vegetables Lung Cancer

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Fruit and vegetable consumption and non-alcoholic fatty liver disease among Korean adults: a prospective cohort study

March 17, 2021

Research Summaries

NAFLD Fruits Vegetables

Fondness for fruits and vegetables may help thwart the development of non-alcoholic fatty liver disease (NAFLD).

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Fruits Vegetables Fatty Liver NAFLD

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Self-reported intake of fruit and vegetables and risk of chronic obstructive pulmonary disease: A nation-wide twin study

February 22, 2021

Research Summaries

COPD Fruits Vegetables

The odds of developing chronic obstructive pulmonary disease (COPD) may be stacked against low consumers of fruits and vegetables.

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Fruits Vegetables COPD

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Fruit and Vegetable Intake and the Risk of Chronic Obstructive Pulmonary Disease: A Dose-Response Meta-Analysis of Observational Studies

February 17, 2021

Research Summaries

COPD Fruits Vegetables

Avid consumption of fruits and vegetables may improve an individual's chances of avoiding chronic obstructive pulmonary disease (COPD).

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Fruits Vegetables COPD

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Inverse Association Between Fruit, Legume, and Cereal Fiber and the Risk of Metabolic Syndrome: Tehran Lipid and Glucose Study

January 13, 2021

Research Summaries

Metabolic Syndrome High Fiber

Adequate consumption of fiber-rich foods, such as fruits, cereals, and legumes, may help guard against the onset of metabolic syndrome.

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High Fiber Fruits Legumes Cereals Metabolic Syndrome

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Low Intake of Fruits, Berries and Vegetables Is Associated With Excess Mortality in Men: The Kuopio Ischaemic Heart Disease Risk Factor (KIHD) Study

November 27, 2020

Research Summaries

Cardiovascular Disease Fruits Vegetables

Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.

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Fruits Vegetables Berries Total Mortality Cardiovascular Mortality

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Variety in Fruit and Vegetable Intake and Cognitive Function in Middle-Aged and Older Puerto Rican Adults

November 13, 2020

Research Summaries

Cognitive Decline Fruits Vegetables

Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.

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Fruits Vegetables Cognitive Function

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Fruits and Vegetables Are Associated With Lower Lung Cancer Risk Only in the Placebo Arm of the Beta-Carotene and Retinol Efficacy Trial (CARET)

November 11, 2020

Research Summaries

Lung Cancer Fruits Vegetables

Consistent consumption of generous portions of fruits and vegetables may help curb the development of lung cancer in individuals who are not using beta carotene supplements.

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Fruits Vegetables Lung Cancer Beta Carotene Supplements

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Consumption of Flavonoid-Rich Fruits and Risk of Coronary Heart Disease: A Prospective Cohort Study

November 9, 2020

Research Summaries

Cardiovascular Disease Fruits

Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.

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Fruits Flavonoids Heart Disease CHD

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Intake of Fruit and Vegetables and the Risk of Ischemic Stroke in a Cohort of Danish Men and Women

November 6, 2020

Research Summaries

Stroke Fruits

Habitual intake of fruits, especially citrus fruits, may lower the risk of ischemic stroke.

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Fruits Citrus Fruits Ischemic Stroke

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Vegetable and Fruit Intake and Mortality From Chronic Disease in New Zealand

November 4, 2020

Research Summaries

Cancer Ischemic Heart Disease Stroke Fruits Vegetables

Low level of consumption of fruits and vegetables could raise an individual's risk of dying prematurely from chronic diseases, such as cancer, stroke, and ischemic heart disease.

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Fruits Vegetables Mortality Cancer Stroke

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Fruits

Greater intake of fruit and vegetables is associated with lower risk of nasopharyngeal carcinoma in Chinese adults: a case-control study

Increasing the quantity and frequency of consumption of fruits and vegetables may put an individual in a great position to fend off nasopharyngeal cancer.

Fruit and vegetable consumption and lung cancer risk: a case-control study in Galicia, Spain

Creating more space for fruits and vegetables in our plates may improve our chances of evading a diagnosis of lung cancer.

Fruit and vegetable consumption and non-alcoholic fatty liver disease among Korean adults: a prospective cohort study

Fondness for fruits and vegetables may help thwart the development of non-alcoholic fatty liver disease (NAFLD).

Self-reported intake of fruit and vegetables and risk of chronic obstructive pulmonary disease: A nation-wide twin study

The odds of developing chronic obstructive pulmonary disease (COPD) may be stacked against low consumers of fruits and vegetables.

Fruit and Vegetable Intake and the Risk of Chronic Obstructive Pulmonary Disease: A Dose-Response Meta-Analysis of Observational Studies

Avid consumption of fruits and vegetables may improve an individual's chances of avoiding chronic obstructive pulmonary disease (COPD).

Inverse Association Between Fruit, Legume, and Cereal Fiber and the Risk of Metabolic Syndrome: Tehran Lipid and Glucose Study

Adequate consumption of fiber-rich foods, such as fruits, cereals, and legumes, may help guard against the onset of metabolic syndrome.

Low Intake of Fruits, Berries and Vegetables Is Associated With Excess Mortality in Men: The Kuopio Ischaemic Heart Disease Risk Factor (KIHD) Study

Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.

Variety in Fruit and Vegetable Intake and Cognitive Function in Middle-Aged and Older Puerto Rican Adults

Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.

Fruits and Vegetables Are Associated With Lower Lung Cancer Risk Only in the Placebo Arm of the Beta-Carotene and Retinol Efficacy Trial (CARET)

Consistent consumption of generous portions of fruits and vegetables may help curb the development of lung cancer in individuals who are not using beta carotene supplements.

Consumption of Flavonoid-Rich Fruits and Risk of Coronary Heart Disease: A Prospective Cohort Study

Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.

Intake of Fruit and Vegetables and the Risk of Ischemic Stroke in a Cohort of Danish Men and Women

Habitual intake of fruits, especially citrus fruits, may lower the risk of ischemic stroke.

Vegetable and Fruit Intake and Mortality From Chronic Disease in New Zealand

Low level of consumption of fruits and vegetables could raise an individual's risk of dying prematurely from chronic diseases, such as cancer, stroke, and ischemic heart disease.

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