Blog Tags

Health - Food - Science - Community

Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

Continue reading
  79 Hits
  0 Comments

Maternal sugar consumption and risk of preeclampsia in nulliparous Norwegian women.

Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.

Continue reading
  135 Hits
  0 Comments

Beat Back Oral Cancer With Fruits and Vegetables

Eat Fruits and Vegetables to Reduce Oral Cancer Risk
Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually . Consuming more fruits and vegetables could be one secret towards avoiding this deadly cancer. According to a study that investigated the association betwee...
Continue reading
  775 Hits
  0 Comments

Enjoy Milk? Shattering News!

Drinking Milk Does Not Build Strong Bones
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones.  Because of the calcium in milk, the Natio...
Continue reading
Recent Comments
MIKE
i can see where relying solely on milk can cause bone loss, due to the fact that it takes a lot more than calcium to make bones st... Read More
Thursday, 12 September 2019 22:04
Sean Carney
Mike, Estrogen levels rise whether the milk is organic or not and whether the cow was grass fed or not. I will share with you som... Read More
Friday, 13 September 2019 11:21
Deborah
Hi Mike. If I may add a bit to what Dr. Linda & Sean Carney have said about dairy, there are a number of serious concerns about c... Read More
Friday, 13 September 2019 12:28
  759 Hits
  3 Comments

Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

Continue reading
  217 Hits
  0 Comments

The association of consumption of fruits/vegetables with decreased risk of glaucoma among older African-American women in the study of osteoporotic fractures.

Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.

Continue reading
  254 Hits
  0 Comments

Glaucoma risk and the consumption of fruits and vegetables among older women in the study of osteoporotic fractures.

Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.

Continue reading
  195 Hits
  0 Comments

Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

Continue reading
  252 Hits
  0 Comments

Vegetable and fruit intake and stroke mortality in the Hiroshima/Nagasaki Life Span Study.

​Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.

Continue reading
  236 Hits
  0 Comments

Lung cancer risk and consumption of vegetables and fruit: an evaluation based on a systematic review of epidemiological evidence from Japan.

A significant reduction in the risk of lung cancer is associated frequent intake of generous portions of fruits.

Continue reading
  318 Hits
  0 Comments

Fruit and vegetable consumption and diabetes mellitus incidence among U.S. adults.

Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.

Continue reading
  223 Hits
  0 Comments

Fruits, vegetables and risk of renal cell carcinoma: a prospective study of Swedish women.

High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.

Continue reading
  217 Hits
  0 Comments