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Dietary intake of heterocyclic amines, meat-derived mutagenic activity, and risk of colorectal adenomas.

High intake of well-cooked red meat promotes the development of colorectal adenomas.

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Dietary fat and prostate cancer progression and survival

High saturated fat intake may increase a prostate cancer patient's risk of dying from that prostate cancer.

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Nice post shared regarding prostate cancer. I totally agree that we should consume less fat to lower the risk of prostate cancer. ... Read More
Wednesday, December 13 2017 00:15
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Effects of a very low fat high fiber diet on serum hormones and menstrual function

A very low fat, high fiber diet may lower the risk of developing breast cancer.

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Eat, Don't Toss Those Apple Peels!

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I assume these studies were done with raw, not cooked (baked) apples? Right?Baking would cancel the anti-cancer properties of the... Read More
Tuesday, September 05 2017 23:03
Sean Carney
We do not actually know the answer for that since we have only found the abstracts of the studies he cited. However in the first s... Read More
Wednesday, September 06 2017 10:16
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WHO States Red/Processed Meat Linked to Cancer

Say No to Processed Meats
Once again the media outlets have been "rocked" by news on nutrition: the World Health Organization (WHO) announced that processed meat and red meat consumption are associated with cancer. In a press release dated October 26, 2015, the WHO stated that a group of 22 experts from ten countries reviewed the scientific literature and classified...
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Ken Thomas
From an engineering perspective, it is clear to me why meat and animal products promote cancer. Cancers are the result of cellular... Read More
Friday, August 25 2017 10:58
Sean Carney
Ken, I love how you think things through. Sean
Friday, August 25 2017 11:30
Deborah
I loved reading Ken's thoughtful explanation too! It is so wonderful to see some sanity! I sometimes start to feel a little craz... Read More
Friday, August 25 2017 12:25
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Suppress Cancer Cells With Onions and Garlic!

Suppress Cancer Cells With Onions and Garlic!
Do you frequently eat foods from the Allium family? This group includes onions, garlic, leeks, shallots, scallions, and green onions. If not, you may want to start including these foods as much as possible. Eating foods from the Allium family has shown to reduce the risk of many types of cancer, according to several medical studies....
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Which Vegetables Reduce My Risk of Cancer?

Which Vegetables Reduce My Risk of Cancer?
Do you have a history of cancer in your family? If so, you're most likely to be diagnosed with cancer as well, right? That's what scientists once believed, but exciting new research shows that the food choices we make on a daily basis have the ability to "turn on" or "turn off" cancer cell expression. When...
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Alcohol Consumption Increases Risk for Cancer

Alcohol Consumption Increases Risk for Cancer
The following information was taken from the article 9 Cancers That are Increased by Drinking Alcohol written by Dustin Rudolph PharmD, or better known as The Plant-Based Pharmacist and author of The Empty Medicine Cabinet. Cancer is the second leading cause of death in America, taking the lives of hundreds of thousands of patients each year. Despite...
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Pomegranate's Powerful Health Benefits

Pomegranate's Powerful Health Benefits
Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent seeding this fruit is well worth it. The phytochemical compounds in pomegranates are the most "powerful anti-oxidant of all fruits" and supports a healthy...
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Which Foods Suppress Cancer Cell Growth?

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Mushrooms Offer Protection Against Cancer

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Cruciferous Vegetables Protect Against Cancer

Cruciferous Vegetables Protect Against Cancer
Studies have shown that those who consume diets rich in vegetables significantly reduce their likelihood of being diagnosed with cancer. Although all vegetables offer powerful protection against cancer, cruciferous vegetables in particular contain the highest protective compounds. Cruciferous vegetables are vegetables that come from the broccoli and cabbage family. The four petals of the flower...
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