Eating a diet centered around ultra-processed foods may fuel the development of irritable bowel syndrome (IBS).
Fondness for fiber-rich foods may help hinder the development of irritable bowel syndrome.
Prebiotics may improve nutrient uptake and general health. Prebiotics and dietary fiber reduced the risk of developing diarrhea, ulcerative colitis, inflammatory bowel disease, and irritable bowel syndrome, according to a study published in the Journal of Nutrition. Experts analyzed data from published literatures at a workshop conducted by Life Sciences Research Organization . They observed...